22.1 km | 02:16:50 | 06:11/km日期: 2019-03-30 04:48 - 卡路里: 1192 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'34" / 06'16" / 06'10" / 06'24" / 06'30" / 06'15" / 06'25" / 06'31" / 06'12" / 06'04" / 06'04" / 05'53" / 05'58" / 06'02" / 06'03" / 06'06" / 05'33" / 05'52" / 05'40" / 05'44" / 05'38" / 05'54" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'52") | 992 / 992 |
| 2 | | 06'14" (+00'37") | 1006 / 1999 |
| 3 | | 06'15" (+00'38") | 1001 / 3000 |
| 4 | | 06'22" (+00'45") | 1003 / 4003 |
| 5 | | 06'28" (+00'51") | 1004 / 5007 |
| 6 | | 06'17" (+00'40") | 1008 / 6016 |
| 7 | | 06'21" (+00'44") | 994 / 7010 |
| 8 | | 06'32" (+00'55") | 1011 / 8021 |
| 9 | | 06'09" (+00'32") | 1006 / 9028 |
| 10 | | 06'08" (+00'31") | 1004 / 10033 |
| 11 | | 06'01" (+00'24") | 1000 / 11033 |
| 12 | | 05'55" (+00'18") | 1013 / 12047 |
| 13 | | 05'53" (+00'16") | 995 / 13042 |
| 14 | | 06'07" (+00'30") | 1006 / 14049 |
| 15 | | 06'04" (+00'27") | 998 / 15047 |
| 16 | | 05'58" (+00'21") | 1002 / 16050 |
| 17 | | 05'37" | 1012 / 17062 |
| 18 | | 05'46" (+00'09") | 994 / 18056 |
| 19 | | 05'44" (+00'07") | 1010 / 19067 |
| 20 | | 05'39" (+00'02") | 1004 / 20071 |
| 21 | | 05'40" (+00'03") | 994 / 21065 |
| 22 | | 06'01" (+00'24") | 1015 / 22081 |
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