21.6 km | 03:01:16 | 08:23/km日期: 2019-03-24 13:02 - 卡路里: 1611 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(3)
Pace: 02'45" / 06'03" / 07'00" / 06'44" / 06'31" / 06'45" / 07'29" / 08'04" / 07'16" / 07'17" / 07'44" / 07'38" / 08'00" / 09'50" / 08'10" / 08'35" / 08'12" / 09'32" / 08'04" / 10'55" / 09'06" / 28'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 06'03" (+01'09") | 1000 / 2000 |
| 3 | | 07'00" (+02'06") | 1000 / 3000 |
| 4 | | 06'42" (+01'48") | 1000 / 4000 |
| 5 | | 06'31" (+01'37") | 1000 / 5000 |
| 6 | | 06'44" (+01'50") | 1000 / 6000 |
| 7 | | 07'29" (+02'35") | 1000 / 7000 |
| 8 | | 08'03" (+03'09") | 1000 / 8000 |
| 9 | | 07'15" (+02'21") | 1000 / 9000 |
| 10 | | 07'16" (+02'22") | 1000 / 10000 |
| 11 | | 07'44" (+02'50") | 1000 / 11000 |
| 12 | | 07'37" (+02'43") | 1000 / 12000 |
| 13 | | 07'59" (+03'05") | 1000 / 13000 |
| 14 | | 09'50" (+04'56") | 1000 / 14000 |
| 15 | | 08'10" (+03'16") | 1000 / 15000 |
| 16 | | 08'34" (+03'40") | 1000 / 16000 |
| 17 | | 08'11" (+03'17") | 1000 / 17000 |
| 18 | | 09'32" (+04'38") | 1000 / 18000 |
| 19 | | 08'03" (+03'09") | 1000 / 19000 |
| 20 | | 10'54" (+06'00") | 1000 / 20000 |
| 21 | | 09'06" (+04'12") | 1000 / 21000 |
| 22 | | 28'22" (+23'28") | 614 / 21614 |
3月累積里程 :
56.47 km 
NIKE Pegasus 35 累積 :
473.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'45" | 00:02'45" |
| 2 | 06'03" | 00:08'48" |
| 3 | 07'00" | 00:15'48" |
| 4 | 06'44" | 00:22'32" |
| 5 | 06'31" | 00:29'03" |
| 6 | 06'45" | 00:35'48" |
| 7 | 07'29" | 00:43'17" |
| 8 | 08'04" | 00:51'21" |
| 9 | 07'16" | 00:58'37" |
| 10 | 07'17" | 01:05'54" |
| 11 | 07'44" | 01:13'38" |
| 12 | 07'38" | 01:21'16" |
| 13 | 08'00" | 01:29'16" |
| 14 | 09'50" | 01:39'06" |
| 15 | 08'10" | 01:47'16" |
| 16 | 08'35" | 01:55'51" |
| 17 | 08'12" | 02:04'03" |
| 18 | 09'32" | 02:13'35" |
| 19 | 08'04" | 02:21'39" |
| 20 | 10'55" | 02:32'34" |
| 21 | 09'06" | 02:41'40" |
| 21.6 | 28'22" | 02:59'07" |
留言 
展開計圈分析
