10.0 km | 00:57:50 | 05:46/km日期: 2019-03-28 17:35 - 平均心率: 150 - 卡路里: 545 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 06'03" / 05'53" / 05'46" / 05'52" / 05'54" / 05'51" / 05'52" / 05'47" / 05'38" / 05'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'48") | 1000 / 1000 |
| 2 | | 05'53" (+00'39") | 1000 / 2000 |
| 3 | | 05'44" (+00'30") | 1000 / 3000 |
| 4 | | 05'51" (+00'37") | 1000 / 4000 |
| 5 | | 05'54" (+00'40") | 1000 / 5000 |
| 6 | | 05'51" (+00'37") | 1000 / 6000 |
| 7 | | 05'51" (+00'37") | 1000 / 7000 |
| 8 | | 05'47" (+00'33") | 1000 / 8000 |
| 9 | | 05'37" (+00'23") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 03'14" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
339.05 km 
ZEPRO 麒麟鞋 累積 :
1163.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'46" | 00:17'42" |
| 4 | 05'52" | 00:23'34" |
| 5 | 05'54" | 00:29'28" |
| 6 | 05'51" | 00:35'19" |
| 7 | 05'52" | 00:41'11" |
| 8 | 05'47" | 00:46'58" |
| 9 | 05'38" | 00:52'36" |
| 10 | 05'14" | 00:57'50" |
| 10.0 | 05'01" | 00:57'52" |
展開計圈分析
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