15.9 km | 01:42:27 | 06:25/km日期: 2019-03-27 08:11 - 卡路里: 861 Cal - 總步數: 16750 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 06'51" / 06'52" / 05'46" / 05'49" / 05'54" / 05'48" / 06'14" / 06'09" / 06'02" / 06'07" / 06'19" / 06'31" / 07'18" / 06'35" / 07'45" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'06") | 1000 / 1000 | 169 / 86 |
2 | | 06'49" (+01'05") | 1006 / 2007 | 153 / 95 |
3 | | 05'44" | 1003 / 3010 | 167 / 103 |
4 | | 05'49" (+00'05") | 1008 / 4018 | 167 / 102 |
5 | | 05'49" (+00'05") | 1003 / 5022 | 167 / 102 |
6 | | 05'49" (+00'05") | 1004 / 6026 | 167 / 102 |
7 | | 06'13" (+00'29") | 1002 / 7029 | 164 / 97 |
8 | | 06'06" (+00'22") | 1000 / 8029 | 166 / 98 |
9 | | 06'02" (+00'18") | 1008 / 9037 | 168 / 98 |
10 | | 06'07" (+00'23") | 1001 / 10038 | 170 / 95 |
11 | | 06'18" (+00'34") | 1001 / 11040 | 168 / 94 |
12 | | 06'27" (+00'43") | 1007 / 12048 | 168 / 91 |
13 | | 07'16" (+01'32") | 1004 / 13052 | 155 / 88 |
14 | | 06'31" (+00'47") | 1011 / 14063 | 168 / 90 |
15 | | 07'42" (+01'58") | 1006 / 15070 | 143 / 90 |
16 | | 06'42" (+00'58") | 947 / 16017 | 155 / 95 |
3月累積里程 :
158.17 km ASICS GEL-KINSEI 5 累積 :
3225.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'52" | 00:13'43" |
3 | 05'46" | 00:19'29" |
4 | 05'49" | 00:25'18" |
5 | 05'54" | 00:31'12" |
6 | 05'48" | 00:37'00" |
7 | 06'14" | 00:43'14" |
8 | 06'09" | 00:49'23" |
9 | 06'02" | 00:55'25" |
10 | 06'07" | 01:01'32" |
11 | 06'19" | 01:07'51" |
12 | 06'31" | 01:14'22" |
13 | 07'18" | 01:21'40" |
14 | 06'35" | 01:28'15" |
15 | 07'45" | 01:36'00" |
15.9 | 06'48" | 01:42'27" |