115.3 km | 07:25:46 | 03:52/km日期: 2019-03-24 08:35 - 總爬升: 724 m - 平均心率: 142 - 卡路里: 3730 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 23'59" / 25'05" / 08'24" / 05'26" / 02'21" / 02'13" / 02'00" / 02'28" / 01'58" / 02'15" / 01'22" / 01'31" / 01'45" / 02'24" / 01'57" / 01'39" / 01'49" / 01'57" / 02'00" / 02'01" / 01'58" / 01'58" / 02'08" / 02'27" / 01'54" / 02'02" / 01'45" / 01'55" / 02'21" / 01'43" / 01'28" / 01'29" / 01'38" / 01'54" / 01'58" / 02'31" / 03'59" / 01'52" / 01'19" / 01'43" / 05'13" / 02'31" / 03'41" / 03'15" / 01'30" / 01'52" / 02'09" / 02'12" / 02'28" / 02'59" / 02'51" / 02'29" / 02'18" / 02'22" / 02'32" / 02'17" / 02'44" / 02'07" / 02'03" / 02'30" / 02'21" / 02'12" / 02'14" / 02'13" / 02'27" / 02'44" / 02'21" / 02'14" / 02'34" / 02'28" / 06'09" / 06'12" / 09'25" / 04'33" / 03'26" / 03'53" / 02'58" / 03'59" / 01'43" / 01'29" / 01'33" / 01'39" / 01'36" / 01'19" / 01'39" / 01'37" / 01'52" / 01'44" / 02'59" / 02'12" / 02'24" / 02'05" / 02'01" / 10'53" / 07'25" / 06'09" / 06'52" / 06'14" / 05'58" / 06'08" / 06'26" / 07'27" / 06'39" / 06'09" / 06'43" / 06'49" / 08'18" / 08'09" / 07'31" / 07'25" / 07'37" / 08'49" / 09'10" / 09'21" / 08'42" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'37" (+23'04") | 1977 / 1977 |
| 2 | | 08'06" (+06'33") | 1549 / 3526 |
| 3 | | 02'19" (+00'46") | 5000 / 8526 |
| 4 | | 01'52" (+00'19") | 5000 / 13526 |
| 5 | | 01'52" (+00'19") | 5000 / 18526 |
| 6 | | 02'02" (+00'29") | 5000 / 23526 |
| 7 | | 02'00" (+00'27") | 5000 / 28526 |
| 8 | | 01'41" (+00'08") | 5000 / 33526 |
| 9 | | 02'23" (+00'50") | 5000 / 38526 |
| 10 | | 03'10" (+01'37") | 5000 / 43526 |
| 11 | | 02'00" (+00'27") | 5000 / 48526 |
| 12 | | 02'36" (+01'03") | 5000 / 53526 |
| 13 | | 02'22" (+00'49") | 5000 / 58526 |
| 14 | | 02'18" (+00'45") | 5000 / 63526 |
| 15 | | 02'23" (+00'50") | 5000 / 68526 |
| 16 | | 05'31" (+03'58") | 5000 / 73526 |
| 17 | | 03'31" (+01'58") | 5000 / 78526 |
| 18 | | 01'33" | 5000 / 83526 |
| 19 | | 01'42" (+00'09") | 5000 / 88526 |
| 20 | | 02'23" (+00'50") | 4669 / 93196 |
| 21 | | 12'09" (+10'36") | 1111 / 94307 |
| 22 | | 06'06" (+04'33") | 1000 / 95307 |
| 23 | | 06'18" (+04'45") | 1000 / 96307 |
| 24 | | 06'45" (+05'12") | 1000 / 97307 |
| 25 | | 06'13" (+04'40") | 1000 / 98307 |
| 26 | | 06'07" (+04'34") | 1000 / 99307 |
| 27 | | 06'01" (+04'28") | 1000 / 100307 |
| 28 | | 07'27" (+05'54") | 1000 / 101307 |
| 29 | | 06'50" (+05'17") | 1000 / 102307 |
| 30 | | 06'15" (+04'42") | 1000 / 103307 |
| 31 | | 06'08" (+04'35") | 1000 / 104307 |
| 32 | | 06'46" (+05'13") | 1000 / 105307 |
| 33 | | 07'27" (+05'54") | 1000 / 106307 |
| 34 | | 08'08" (+06'35") | 1000 / 107307 |
| 35 | | 07'44" (+06'11") | 1000 / 108307 |
| 36 | | 07'25" (+05'52") | 1000 / 109307 |
| 37 | | 07'26" (+05'53") | 1000 / 110307 |
| 38 | | 08'11" (+06'38") | 1000 / 111307 |
| 39 | | 09'13" (+07'40") | 1000 / 112307 |
| 40 | | 08'18" (+06'45") | 1000 / 113307 |
| 41 | | 10'09" (+08'36") | 1000 / 114307 |
| 42 | | 07'54" (+06'21") | 976 / 115284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
194.06 km 
Mizuno Osaka edition 累積 :
3422.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'59" | 00:23'59" |
| 2 | 25'05" | 00:49'04" |
| 3 | 08'24" | 00:57'28" |
| 4 | 05'26" | 01:02'54" |
| 5 | 02'21" | 01:05'15" |
| 6 | 02'13" | 01:07'28" |
| 7 | 02'00" | 01:09'28" |
| 8 | 02'28" | 01:11'56" |
| 9 | 01'58" | 01:13'54" |
| 10 | 02'15" | 01:16'09" |
| 11 | 01'22" | 01:17'31" |
| 12 | 01'31" | 01:19'02" |
| 13 | 01'45" | 01:20'47" |
| 14 | 02'24" | 01:23'11" |
| 15 | 01'57" | 01:25'08" |
| 16 | 01'39" | 01:26'47" |
| 17 | 01'49" | 01:28'36" |
| 18 | 01'57" | 01:30'33" |
| 19 | 02'00" | 01:32'33" |
| 20 | 02'01" | 01:34'34" |
| 21 | 01'58" | 01:36'32" |
| 22 | 01'58" | 01:38'30" |
| 23 | 02'08" | 01:40'38" |
| 24 | 02'27" | 01:43'05" |
| 25 | 01'54" | 01:44'59" |
| 26 | 02'02" | 01:47'01" |
| 27 | 01'45" | 01:48'46" |
| 28 | 01'55" | 01:50'41" |
| 29 | 02'21" | 01:53'02" |
| 30 | 01'43" | 01:54'45" |
| 31 | 01'28" | 01:56'13" |
| 32 | 01'29" | 01:57'42" |
| 33 | 01'38" | 01:59'20" |
| 34 | 01'54" | 02:01'14" |
| 35 | 01'58" | 02:03'12" |
| 36 | 02'31" | 02:05'43" |
| 37 | 03'59" | 02:09'42" |
| 38 | 01'52" | 02:11'34" |
| 39 | 01'19" | 02:12'53" |
| 40 | 01'43" | 02:14'36" |
| 41 | 05'13" | 02:19'49" |
| 42 | 02'31" | 02:22'20" |
| 43 | 03'41" | 02:26'01" |
| 44 | 03'15" | 02:29'16" |
| 45 | 01'30" | 02:30'46" |
| 46 | 01'52" | 02:32'38" |
| 47 | 02'09" | 02:34'47" |
| 48 | 02'12" | 02:36'59" |
| 49 | 02'28" | 02:39'27" |
| 50 | 02'59" | 02:42'26" |
| 51 | 02'51" | 02:45'17" |
| 52 | 02'29" | 02:47'46" |
| 53 | 02'18" | 02:50'04" |
| 54 | 02'22" | 02:52'26" |
| 55 | 02'32" | 02:54'58" |
| 56 | 02'17" | 02:57'15" |
| 57 | 02'44" | 02:59'59" |
| 58 | 02'07" | 03:02'06" |
| 59 | 02'03" | 03:04'09" |
| 60 | 02'30" | 03:06'39" |
| 61 | 02'21" | 03:09'00" |
| 62 | 02'12" | 03:11'12" |
| 63 | 02'14" | 03:13'26" |
| 64 | 02'13" | 03:15'39" |
| 65 | 02'27" | 03:18'06" |
| 66 | 02'44" | 03:20'50" |
| 67 | 02'21" | 03:23'11" |
| 68 | 02'14" | 03:25'25" |
| 69 | 02'34" | 03:27'59" |
| 70 | 02'28" | 03:30'27" |
| 71 | 06'09" | 03:36'36" |
| 72 | 06'12" | 03:42'48" |
| 73 | 09'25" | 03:52'13" |
| 74 | 04'33" | 03:56'46" |
| 75 | 03'26" | 04:00'12" |
| 76 | 03'53" | 04:04'05" |
| 77 | 02'58" | 04:07'03" |
| 78 | 03'59" | 04:11'02" |
| 79 | 01'43" | 04:12'45" |
| 80 | 01'29" | 04:14'14" |
| 81 | 01'33" | 04:15'47" |
| 82 | 01'39" | 04:17'26" |
| 83 | 01'36" | 04:19'02" |
| 84 | 01'19" | 04:20'21" |
| 85 | 01'39" | 04:22'00" |
| 86 | 01'37" | 04:23'37" |
| 87 | 01'52" | 04:25'29" |
| 88 | 01'44" | 04:27'13" |
| 89 | 02'59" | 04:30'12" |
| 90 | 02'12" | 04:32'24" |
| 91 | 02'24" | 04:34'48" |
| 92 | 02'05" | 04:36'53" |
| 93 | 02'01" | 04:38'54" |
| 94 | 10'53" | 04:49'47" |
| 95 | 07'25" | 04:57'12" |
| 96 | 06'09" | 05:03'21" |
| 97 | 06'52" | 05:10'13" |
| 98 | 06'14" | 05:16'27" |
| 99 | 05'58" | 05:22'25" |
| 100 | 06'08" | 05:28'33" |
| 101 | 06'26" | 05:34'59" |
| 102 | 07'27" | 05:42'26" |
| 103 | 06'39" | 05:49'05" |
| 104 | 06'09" | 05:55'14" |
| 105 | 06'43" | 06:01'57" |
| 106 | 06'49" | 06:08'46" |
| 107 | 08'18" | 06:17'04" |
| 108 | 08'09" | 06:25'13" |
| 109 | 07'31" | 06:32'44" |
| 110 | 07'25" | 06:40'09" |
| 111 | 07'37" | 06:47'46" |
| 112 | 08'49" | 06:56'35" |
| 113 | 09'10" | 07:05'45" |
| 114 | 09'21" | 07:15'06" |
| 115 | 08'42" | 07:23'48" |
| 115.3 | 06'58" | 07:25'47" |
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