42.6 km | 05:47:51 | 08:09/km日期: 2019-03-10 06:01 - 卡路里: 2566 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 07'08" / 07'15" / 06'29" / 07'41" / 07'35" / 06'18" / 07'25" / 06'39" / 08'10" / 07'34" / 06'16" / 06'30" / 07'29" / 07'05" / 07'06" / 08'57" / 07'18" / 07'07" / 08'21" / 07'19" / 08'30" / 12'55" / 07'12" / 07'27" / 08'40" / 10'28" / 06'46" / 08'05" / 07'18" / 07'29" / 09'15" / 08'37" / 09'08" / 09'54" / 09'28" / 08'34" / 10'07" / 10'21" / 09'39" / 11'01" / 08'46" / 07'59" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" | 10000 / 10000 |
| 2 | | 07'20" (+00'07") | 10000 / 20000 |
| 3 | | 08'28" (+01'15") | 10000 / 30000 |
| 4 | | 09'36" (+02'23") | 10000 / 40000 |
| 5 | | 08'06" (+00'53") | 2621 / 42621 |
3月累積里程 : 63.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'15" | 00:14'23" |
| 3 | 06'29" | 00:20'52" |
| 4 | 07'41" | 00:28'33" |
| 5 | 07'35" | 00:36'08" |
| 6 | 06'18" | 00:42'26" |
| 7 | 07'25" | 00:49'51" |
| 8 | 06'39" | 00:56'30" |
| 9 | 08'10" | 01:04'40" |
| 10 | 07'34" | 01:12'14" |
| 11 | 06'16" | 01:18'30" |
| 12 | 06'30" | 01:25'00" |
| 13 | 07'29" | 01:32'29" |
| 14 | 07'05" | 01:39'34" |
| 15 | 07'06" | 01:46'40" |
| 16 | 08'57" | 01:55'37" |
| 17 | 07'18" | 02:02'55" |
| 18 | 07'07" | 02:10'02" |
| 19 | 08'21" | 02:18'23" |
| 20 | 07'19" | 02:25'42" |
| 21 | 08'30" | 02:34'12" |
| 22 | 12'55" | 02:47'07" |
| 23 | 07'12" | 02:54'19" |
| 24 | 07'27" | 03:01'46" |
| 25 | 08'40" | 03:10'26" |
| 26 | 10'28" | 03:20'54" |
| 27 | 06'46" | 03:27'40" |
| 28 | 08'05" | 03:35'45" |
| 29 | 07'18" | 03:43'03" |
| 30 | 07'29" | 03:50'32" |
| 31 | 09'15" | 03:59'47" |
| 32 | 08'37" | 04:08'24" |
| 33 | 09'08" | 04:17'32" |
| 34 | 09'54" | 04:27'26" |
| 35 | 09'28" | 04:36'54" |
| 36 | 08'34" | 04:45'28" |
| 37 | 10'07" | 04:55'35" |
| 38 | 10'21" | 05:05'56" |
| 39 | 09'39" | 05:15'35" |
| 40 | 11'01" | 05:26'36" |
| 41 | 08'46" | 05:35'22" |
| 42 | 07'59" | 05:43'21" |
| 42.6 | 07'16" | 05:47'52" |
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