22.8 km | 02:42:23 | 07:06/km日期: 2019-03-24 07:19 - 卡路里: 1436 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 48'01" / 05'20" / 183'46" / 05'05" / 05'02" / 04'58" / 04'56" / 05'03" / 05'13" / 05'20" / 05'12" / 05'17" / 05'11" / 05'13" / 05'08" / 05'13" / 05'12" / 05'28" / 05'37" / 05'42" / 05'19" / 05'42" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09:04'52" (+02'23") | 81 / 81 |
| 2 | | 04'28" (+01'59") | 2069 / 2151 |
| 3 | | 02'29" | 27 / 2178 |
| 4 | | 04'53" (+02'24") | 1000 / 3178 |
| 5 | | 05'07" (+02'38") | 1000 / 4178 |
| 6 | | 05'04" (+02'35") | 1000 / 5178 |
| 7 | | 04'58" (+02'29") | 1000 / 6178 |
| 8 | | 04'53" (+02'24") | 1000 / 7178 |
| 9 | | 05'04" (+02'35") | 1000 / 8178 |
| 10 | | 05'16" (+02'47") | 1000 / 9178 |
| 11 | | 05'18" (+02'49") | 1000 / 10178 |
| 12 | | 05'13" (+02'44") | 1000 / 11178 |
| 13 | | 05'08" (+02'39") | 1000 / 12178 |
| 14 | | 05'17" (+02'48") | 1000 / 13178 |
| 15 | | 05'12" (+02'43") | 1000 / 14178 |
| 16 | | 05'07" (+02'38") | 1000 / 15178 |
| 17 | | 05'13" (+02'44") | 1000 / 16178 |
| 18 | | 05'15" (+02'46") | 1000 / 17178 |
| 19 | | 05'35" (+03'06") | 1000 / 18178 |
| 20 | | 05'26" (+02'57") | 1000 / 19178 |
| 21 | | 05'43" (+03'14") | 1000 / 20178 |
| 22 | | 05'18" (+02'49") | 1000 / 21178 |
| 23 | | 05'48" (+03'19") | 1000 / 22178 |
| 24 | | 05'37" (+03'08") | 652 / 22830 |
3月累積里程 : 68.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 48'01" | 00:48'01" |
| 2 | 05'20" | 00:53'21" |
| 3 | 183'46" | 03:57'07" |
| 4 | 05'05" | 04:02'12" |
| 5 | 05'02" | 04:07'14" |
| 6 | 04'58" | 04:12'12" |
| 7 | 04'56" | 04:17'08" |
| 8 | 05'03" | 04:22'11" |
| 9 | 05'13" | 04:27'24" |
| 10 | 05'20" | 04:32'44" |
| 11 | 05'12" | 04:37'56" |
| 12 | 05'17" | 04:43'13" |
| 13 | 05'11" | 04:48'24" |
| 14 | 05'13" | 04:53'37" |
| 15 | 05'08" | 04:58'45" |
| 16 | 05'13" | 05:03'58" |
| 17 | 05'12" | 05:09'10" |
| 18 | 05'28" | 05:14'38" |
| 19 | 05'37" | 05:20'15" |
| 20 | 05'42" | 05:25'57" |
| 21 | 05'19" | 05:31'16" |
| 22 | 05'42" | 05:36'58" |
| 22.8 | 05'40" | 05:41'41" |
留言 
展開計圈分析
