10.0 km | 01:00:51 | 06:04/km日期: 2019-03-21 06:30 - 總爬升: 282 m - 卡路里: 541 Cal - 總步數: 11394 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(34)
Pace: 05'53" / 06'16" / 05'28" / 06'10" / 06'07" / 05'43" / 06'30" / 06'01" / 06'01" / 06'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'24") | 1007 / 1007 | 181 / 94 |
| 2 | | 06'14" (+00'48") | 1003 / 2011 | 186 / 85 |
| 3 | | 05'26" | 1004 / 3015 | 189 / 96 |
| 4 | | 06'09" (+00'43") | 1002 / 4017 | 189 / 85 |
| 5 | | 06'06" (+00'40") | 1001 / 5018 | 188 / 86 |
| 6 | | 05'44" (+00'18") | 1006 / 6024 | 189 / 91 |
| 7 | | 06'26" (+01'00") | 1009 / 7034 | 188 / 82 |
| 8 | | 05'58" (+00'32") | 1003 / 8037 | 182 / 91 |
| 9 | | 05'59" (+00'33") | 1005 / 9043 | 188 / 88 |
| 10 | | 06'26" (+01'00") | 1006 / 10049 | 186 / 83 |
3月累積里程 : 108.18 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'16" | 00:12'09" |
| 3 | 05'28" | 00:17'37" |
| 4 | 06'10" | 00:23'47" |
| 5 | 06'07" | 00:29'54" |
| 6 | 05'43" | 00:35'37" |
| 7 | 06'30" | 00:42'07" |
| 8 | 06'01" | 00:48'08" |
| 9 | 06'01" | 00:54'09" |
| 10 | 06'30" | 01:00'39" |
| 10.0 | 08'17" | 01:00'51" |
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