17.1 km | 03:58:24 | 13:54/km日期: 2019-03-02 06:41 - 總爬升: 127 m - 平均心率: 110 - 卡路里: 717 Cal - 平均步頻: 116 - 溫度: 20°C - PM2.5: 良好(27)
Pace: 37'04" / 21'55" / 14'26" / 13'43" / 28'49" / 13'33" / 13'37" / 13'26" / 29'13" / 12'45" / 20'25" / 12'50" / 12'57" / 29'11" / 12'54" / 13'21" / 14'12" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'35" (+00'51") | 1000 / 1000 |
| 2 | | 14'14" (+01'30") | 1000 / 2000 |
| 3 | | 12'49" (+00'05") | 1000 / 3000 |
| 4 | | 13'42" (+00'58") | 1000 / 4000 |
| 5 | | 15'01" (+02'17") | 1000 / 5000 |
| 6 | | 13'32" (+00'48") | 1000 / 6000 |
| 7 | | 13'37" (+00'53") | 1000 / 7000 |
| 8 | | 13'26" (+00'42") | 1000 / 8000 |
| 9 | | 13'24" (+00'40") | 1000 / 9000 |
| 10 | | 12'44" | 1000 / 10000 |
| 11 | | 14'55" (+02'11") | 1000 / 11000 |
| 12 | | 12'49" (+00'05") | 1000 / 12000 |
| 13 | | 12'57" (+00'13") | 1000 / 13000 |
| 14 | | 19'57" (+07'13") | 1000 / 14000 |
| 15 | | 12'53" (+00'09") | 1000 / 15000 |
| 16 | | 12'59" (+00'15") | 1000 / 16000 |
| 17 | | 13'39" (+00'55") | 1000 / 17000 |
| 18 | | 14'53" (+02'09") | 138 / 17138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
50.46 km 
saucony 型號 累積 :
844.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 37'04" | 00:37'04" |
| 2 | 21'55" | 00:58'59" |
| 3 | 14'26" | 01:13'25" |
| 4 | 13'43" | 01:27'08" |
| 5 | 28'49" | 01:55'57" |
| 6 | 13'33" | 02:09'30" |
| 7 | 13'37" | 02:23'07" |
| 8 | 13'26" | 02:36'33" |
| 9 | 29'13" | 03:05'46" |
| 10 | 12'45" | 03:18'31" |
| 11 | 20'25" | 03:38'56" |
| 12 | 12'50" | 03:51'46" |
| 13 | 12'57" | 04:04'43" |
| 14 | 29'11" | 04:33'54" |
| 15 | 12'54" | 04:46'48" |
| 16 | 13'21" | 05:00'09" |
| 17 | 14'12" | 05:14'21" |
| 17.1 | 15'22" | 05:16'29" |
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