11.0 km | 01:14:23 | 06:45/km日期: 2014-05-10 10:39 - 總爬升: 150 m - 卡路里: 975 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'51" / 06'40" / 05'33" / 05'49" / 06'53" / 06'57" / 06'29" / 06'48" / 07'27" / 08'27" / 05'50" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'20") | 1007 / 1007 |
| 2 | | 06'38" (+01'08") | 1009 / 2017 |
| 3 | | 05'30" | 999 / 3016 |
| 4 | | 05'53" (+00'23") | 1005 / 4022 |
| 5 | | 06'53" (+01'23") | 1012 / 5035 |
| 6 | | 06'59" (+01'29") | 1005 / 6040 |
| 7 | | 06'23" (+00'53") | 1009 / 7050 |
| 8 | | 06'55" (+01'25") | 1014 / 8064 |
| 9 | | 07'27" (+01'57") | 1014 / 9079 |
| 10 | | 08'25" (+02'55") | 949 / 10028 |
| 11 | | 05'44" (+00'14") | 1069 / 11098 |
5月累積里程 : 78.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'40" | 00:13'31" |
| 3 | 05'33" | 00:19'04" |
| 4 | 05'49" | 00:24'53" |
| 5 | 06'53" | 00:31'46" |
| 6 | 06'57" | 00:38'43" |
| 7 | 06'29" | 00:45'12" |
| 8 | 06'48" | 00:52'00" |
| 9 | 07'27" | 00:59'27" |
| 10 | 08'27" | 01:07'54" |
| 11 | 05'50" | 01:13'44" |
| 11.0 | 54'09" | 01:14'23" |
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