6.4 km | 00:55:58 | 08:41/km日期: 2014-05-13 21:10 - 卡路里: 267 Cal - 溫度: 27°C - 濕度: 86%
Pace: 10'10" / 07'03" / 07'40" / 07'48" / 07'57" / 09'22" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'12" (+05'29") | 230 / 230 |
2 | | 11'16" (+04'33") | 230 / 461 |
3 | | 10'02" (+03'19") | 230 / 691 |
4 | | 10'41" (+03'58") | 230 / 922 |
5 | | 07'04" (+00'21") | 230 / 1153 |
6 | | 06'43" | 230 / 1383 |
7 | | 07'17" (+00'34") | 230 / 1614 |
8 | | 06'51" (+00'08") | 230 / 1845 |
9 | | 06'47" (+00'04") | 230 / 2075 |
10 | | 07'09" (+00'26") | 230 / 2306 |
11 | | 07'09" (+00'26") | 230 / 2537 |
12 | | 07'17" (+00'34") | 230 / 2767 |
13 | | 07'26" (+00'43") | 230 / 2998 |
14 | | 07'13" (+00'30") | 230 / 3229 |
15 | | 07'22" (+00'39") | 230 / 3459 |
16 | | 14'22" (+07'39") | 230 / 3690 |
17 | | 07'43" (+01'00") | 230 / 3921 |
18 | | 07'00" (+00'17") | 230 / 4151 |
19 | | 07'35" (+00'52") | 230 / 4382 |
20 | | 07'04" (+00'21") | 230 / 4613 |
21 | | 07'22" (+00'39") | 230 / 4843 |
22 | | 07'30" (+00'47") | 230 / 5074 |
23 | | 19'13" (+12'30") | 230 / 5305 |
24 | | 11'11" (+04'28") | 230 / 5535 |
25 | | 10'28" (+03'45") | 230 / 5766 |
26 | | 11'03" (+04'20") | 230 / 5997 |
27 | | 09'23" (+02'40") | 230 / 6227 |
5月累積里程 :
19.58 km ASICS GEL-NEO33 累積 :
450.2 kmAndroid - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 07'03" | 00:17'13" |
3 | 07'40" | 00:24'53" |
4 | 07'48" | 00:32'41" |
5 | 07'57" | 00:40'38" |
6 | 09'22" | 00:50'00" |
6.4 | 13'33" | 00:55'58" |