29.2 km | 03:00:38 | 06:11/km日期: 2014-05-03 18:31 - 卡路里: 1705 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'13" / 05'11" / 05'15" / 05'14" / 05'03" / 06'38" / 05'10" / 07'49" / 06'03" / 07'59" / 05'30" / 06'28" / 07'33" / 09'08" / 05'23" / 05'17" / 06'59" / 06'50" / 05'23" / 05'17" / 06'13" / 06'29" / 06'02" / 05'16" / 06'01" / 05'40" / 07'12" / 06'10" / 06'02" / 07'37" /
5月累積里程 : 121.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'11" | 00:11'24" |
| 3 | 05'15" | 00:16'39" |
| 4 | 05'14" | 00:21'53" |
| 5 | 05'03" | 00:26'56" |
| 6 | 06'38" | 00:33'34" |
| 7 | 05'10" | 00:38'44" |
| 8 | 07'49" | 00:46'33" |
| 9 | 06'03" | 00:52'36" |
| 10 | 07'59" | 01:00'35" |
| 11 | 05'30" | 01:06'05" |
| 12 | 06'28" | 01:12'33" |
| 13 | 07'33" | 01:20'06" |
| 14 | 09'08" | 01:29'14" |
| 15 | 05'23" | 01:34'37" |
| 16 | 05'17" | 01:39'54" |
| 17 | 06'59" | 01:46'53" |
| 18 | 06'50" | 01:53'43" |
| 19 | 05'23" | 01:59'06" |
| 20 | 05'17" | 02:04'23" |
| 21 | 06'13" | 02:10'36" |
| 22 | 06'29" | 02:17'05" |
| 23 | 06'02" | 02:23'07" |
| 24 | 05'16" | 02:28'23" |
| 25 | 06'01" | 02:34'24" |
| 26 | 05'40" | 02:40'04" |
| 27 | 07'12" | 02:47'16" |
| 28 | 06'10" | 02:53'26" |
| 29 | 06'02" | 02:59'28" |
| 29.2 | 05'27" | 03:00'38" |
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