5.0 km | 00:34:31 | 06:54/km日期: 2014-05-16 21:45 - 卡路里: 252 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'23" / 06'38" / 06'53" / 06'50" / 06'48" /
基本訓練
Flo Rida -- Whistle (www.primemusic.ru)
One Republic -- Apologize
(null) -- Maroon 5-Misery
(null) -- David Guetta featuring Usher - Without You
(null) -- rihanna(蕾哈娜)_dont stop the music
Crank It Up -- David Guetta ft. Akon
Pitbull -- International Love
(null) -- FTIsland-troublemarker
Jennifer Lopez -- Dance Again (feat.Pitbull)
(null) -- Linkin Park - Numb
5月累積里程 : 93.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'38" | 00:14'01" |
| 3 | 06'53" | 00:20'54" |
| 4 | 06'50" | 00:27'44" |
| 5.0 | 06'46" | 00:34'30" |
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