21.4 km | 02:12:42 | 06:12/km日期: 2018-05-19 17:30 - 卡路里: 1386 Cal - 總步數: 23270 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'44" / 05'44" / 05'39" / 05'41" / 05'49" / 05'46" / 05'54" / 05'45" / 06'01" / 05'59" / 06'37" / 05'58" / 05'55" / 06'39" / 06'06" / 06'24" / 07'22" / 06'16" / 06'04" / 06'51" / 06'44" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'04") | 1002 / 1002 | 156 / 94 |
| 2 | | 05'42" (+00'04") | 1005 / 2008 | 178 / 98 |
| 3 | | 05'38" | 1000 / 3009 | 178 / 99 |
| 4 | | 05'41" (+00'03") | 1008 / 4017 | 178 / 98 |
| 5 | | 05'45" (+00'07") | 1000 / 5017 | 177 / 97 |
| 6 | | 05'46" (+00'08") | 1006 / 6023 | 180 / 96 |
| 7 | | 05'51" (+00'13") | 1008 / 7031 | 179 / 95 |
| 8 | | 05'43" (+00'05") | 1004 / 8036 | 179 / 97 |
| 9 | | 05'59" (+00'21") | 1005 / 9041 | 178 / 93 |
| 10 | | 05'58" (+00'20") | 1002 / 10043 | 179 / 93 |
| 11 | | 06'36" (+00'58") | 1004 / 11047 | 162 / 92 |
| 12 | | 05'55" (+00'17") | 1004 / 12052 | 181 / 93 |
| 13 | | 05'54" (+00'16") | 1000 / 13053 | 181 / 93 |
| 14 | | 06'38" (+01'00") | 1008 / 14061 | 164 / 91 |
| 15 | | 06'04" (+00'26") | 1008 / 15069 | 183 / 90 |
| 16 | | 06'20" (+00'42") | 1008 / 16077 | 179 / 87 |
| 17 | | 07'18" (+01'40") | 1008 / 17085 | 160 / 85 |
| 18 | | 06'13" (+00'35") | 1005 / 18091 | 182 / 88 |
| 19 | | 06'01" (+00'23") | 1006 / 19097 | 183 / 90 |
| 20 | | 06'50" (+01'12") | 1003 / 20101 | 168 / 86 |
| 21 | | 06'41" (+01'03") | 1006 / 21107 | 179 / 83 |
| 22 | | 06'31" (+00'53") | 398 / 21506 | 166 / 91 |
5月累積里程 : 21.40 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'44" | 00:12'28" |
| 3 | 05'39" | 00:18'07" |
| 4 | 05'41" | 00:23'48" |
| 5 | 05'49" | 00:29'37" |
| 6 | 05'46" | 00:35'23" |
| 7 | 05'54" | 00:41'17" |
| 8 | 05'45" | 00:47'02" |
| 9 | 06'01" | 00:53'03" |
| 10 | 05'59" | 00:59'02" |
| 11 | 06'37" | 01:05'39" |
| 12 | 05'58" | 01:11'37" |
| 13 | 05'55" | 01:17'32" |
| 14 | 06'39" | 01:24'11" |
| 15 | 06'06" | 01:30'17" |
| 16 | 06'24" | 01:36'41" |
| 17 | 07'22" | 01:44'03" |
| 18 | 06'16" | 01:50'19" |
| 19 | 06'04" | 01:56'23" |
| 20 | 06'51" | 02:03'14" |
| 21 | 06'44" | 02:09'58" |
| 21.4 | 06'51" | 02:12'42" |
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