7.4 km | 00:41:56 | 05:38/km日期: 2019-03-17 16:54 - 卡路里: 503 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'05" / 05'48" / 05'40" / 05'24" / 05'26" / 05'31" / 05'29" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'50") | 1000 / 1000 |
2 | | 05'47" (+00'23") | 1000 / 2000 |
3 | | 05'39" (+00'15") | 1000 / 3000 |
4 | | 05'24" | 1000 / 4000 |
5 | | 05'26" (+00'02") | 1000 / 5000 |
6 | | 05'30" (+00'06") | 1000 / 6000 |
7 | | 05'28" (+00'04") | 1000 / 7000 |
8 | | 05'35" (+00'11") | 432 / 7432 |
3月累積里程 :
41.91 km NIKE ZOOM FLY 累積 :
900.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'48" | 00:10'53" |
3 | 05'40" | 00:16'33" |
4 | 05'24" | 00:21'57" |
5 | 05'26" | 00:27'23" |
6 | 05'31" | 00:32'54" |
7 | 05'29" | 00:38'23" |
7.4 | 05'35" | 00:40'48" |