7.4 km | 00:55:53 | 07:33/km日期: 2014-05-12 19:59 - 卡路里: 373 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'57" / 06'13" / 06'30" / 06'26" / 08'17" / 07'34" / 07'35" / 15'57" /
基本訓練
(null) -- 戴佩妮-時間快轉
(null) -- A-Lin小宇 920
One Republic -- Apologize
Havana Brown (wapos.ru) -- Big Banana (ft. R3hab)
(null) -- Chainz( feat.Wiz Khalifa) - We Own It
Diddy-Dirty Money -- Coming Home
Jennifer Lopez -- Dance Again (feat.Pitbull)
Daughtry -- Daughtry-Over You
(null) -- David Guetta featuring Usher - Without You
(null) -- David Guetta ft Akon - Sexy Bitch
Crank It Up -- David Guetta ft. Akon
(null) -- David Guetta Snoop Dogg - Sweat Lyrics
(null) -- Eminem & Rihanna - The monster
(null) -- Far East Movement 東方聯盟- Like A G6
5月累積里程 : 93.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'13" | 00:13'10" |
| 3 | 06'30" | 00:19'40" |
| 4 | 06'26" | 00:26'06" |
| 5 | 08'17" | 00:34'23" |
| 6 | 07'34" | 00:41'57" |
| 7 | 07'35" | 00:49'32" |
| 7.4 | 15'33" | 00:55'52" |
留言 
