15.8 km | 01:35:54 | 06:04/km日期: 2019-03-17 06:30 - 平均心率: 129 - 卡路里: 603 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 08'59" / 03'17" / 05'09" / 05'11" / 05'02" / 04'58" / 05'42" / 04'32" / 05'22" / 06'05" / 05'34" / 06'01" / 06'32" / 05'36" / 05'34" / 15'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'54") | 1000 / 1000 |
| 2 | | 05'50" (+01'19") | 1000 / 2000 |
| 3 | | 05'09" (+00'38") | 1000 / 3000 |
| 4 | | 05'10" (+00'39") | 1000 / 4000 |
| 5 | | 05'02" (+00'31") | 1000 / 5000 |
| 6 | | 04'57" (+00'26") | 1000 / 6000 |
| 7 | | 05'42" (+01'11") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 05'22" (+00'51") | 1000 / 9000 |
| 10 | | 06'04" (+01'33") | 1000 / 10000 |
| 11 | | 05'33" (+01'02") | 1000 / 11000 |
| 12 | | 06'01" (+01'30") | 1000 / 12000 |
| 13 | | 06'31" (+02'00") | 1000 / 13000 |
| 14 | | 05'35" (+01'04") | 1000 / 14000 |
| 15 | | 05'34" (+01'03") | 1000 / 15000 |
| 16 | | 15'52" (+11'21") | 776 / 15776 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 440.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 03'17" | 00:12'16" |
| 3 | 05'09" | 00:17'25" |
| 4 | 05'11" | 00:22'36" |
| 5 | 05'02" | 00:27'38" |
| 6 | 04'58" | 00:32'36" |
| 7 | 05'42" | 00:38'18" |
| 8 | 04'32" | 00:42'50" |
| 9 | 05'22" | 00:48'12" |
| 10 | 06'05" | 00:54'17" |
| 11 | 05'34" | 00:59'51" |
| 12 | 06'01" | 01:05'52" |
| 13 | 06'32" | 01:12'24" |
| 14 | 05'36" | 01:18'00" |
| 15 | 05'34" | 01:23'34" |
| 15.8 | 15'53" | 01:35'54" |
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