10.1 km | 00:55:24 | 05:30/km日期: 2019-03-12 18:18 - 卡路里: 588 Cal - 溫度: 24°C - 濕度: 45%
Pace: 05'49" / 05'40" / 05'37" / 05'37" / 05'38" / 05'26" / 05'22" / 05'23" / 05'25" / 05'12" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'37") | 1000 / 1000 |
| 2 | | 05'39" (+00'28") | 1000 / 2000 |
| 3 | | 05'37" (+00'26") | 1000 / 3000 |
| 4 | | 05'37" (+00'26") | 1000 / 4000 |
| 5 | | 05'37" (+00'26") | 1000 / 5000 |
| 6 | | 05'25" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'11") | 1000 / 7000 |
| 8 | | 05'22" (+00'11") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'06" | 52 / 10052 |
3月累積里程 :
148.80 km 
ASICS GT-2000 5 累積 :
2665.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 05'37" | 00:17'06" |
| 4 | 05'37" | 00:22'43" |
| 5 | 05'38" | 00:28'21" |
| 6 | 05'26" | 00:33'47" |
| 7 | 05'22" | 00:39'09" |
| 8 | 05'23" | 00:44'32" |
| 9 | 05'25" | 00:49'57" |
| 10 | 05'12" | 00:55'09" |
| 10.1 | 05'06" | 00:55'25" |
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