5.5 km | 00:54:02 | 09:49/km日期: 2019-03-13 05:13 - 卡路里: 378 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 85%
Pace: 08'45" / 08'34" / 08'07" / 07'31" / 07'02" / 27'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+01'43") | 1000 / 1000 |
2 | | 08'33" (+01'31") | 1000 / 2000 |
3 | | 08'07" (+01'05") | 1000 / 3000 |
4 | | 07'30" (+00'28") | 1000 / 4000 |
5 | | 07'02" | 1000 / 5000 |
6 | | 27'51" (+20'49") | 504 / 5504 |
3月累積里程 : 371.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'34" | 00:17'19" |
3 | 08'07" | 00:25'26" |
4 | 07'31" | 00:32'57" |
5 | 07'02" | 00:39'59" |
5.5 | 27'50" | 00:54'02" |