17.4 km | 01:01:25 | 03:31/km日期: 2019-03-09 06:25 - 卡路里: 627 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 87% - PM2.5: 不佳(62)
Pace: 07'49" / 06'03" / 02'59" / 02'36" / 02'37" / 02'31" / 02'18" / 02'31" / 02'43" / 02'50" / 02'36" / 02'38" / 02'29" / 02'47" / 02'43" / 04'34" / 06'28" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+04'56") | 1437 / 1437 |
| 2 | | 24'03" (+21'23") | 37 / 1474 |
| 3 | | 02'44" (+00'04") | 5000 / 6474 |
| 4 | | 02'40" | 5000 / 11474 |
| 5 | | 02'40" | 4181 / 15656 |
| 6 | | 14'39" (+11'59") | 16 / 15672 |
| 7 | | 06'20" (+03'40") | 1000 / 16672 |
| 8 | | 06'26" (+03'46") | 733 / 17406 |
3月累積里程 : 99.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'03" | 00:13'52" |
| 3 | 02'59" | 00:16'51" |
| 4 | 02'36" | 00:19'27" |
| 5 | 02'37" | 00:22'04" |
| 6 | 02'31" | 00:24'35" |
| 7 | 02'18" | 00:26'53" |
| 8 | 02'31" | 00:29'24" |
| 9 | 02'43" | 00:32'07" |
| 10 | 02'50" | 00:34'57" |
| 11 | 02'36" | 00:37'33" |
| 12 | 02'38" | 00:40'11" |
| 13 | 02'29" | 00:42'40" |
| 14 | 02'47" | 00:45'27" |
| 15 | 02'43" | 00:48'10" |
| 16 | 04'34" | 00:52'44" |
| 17 | 06'28" | 00:59'12" |
| 17.4 | 06'04" | 01:01'40" |
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