10.0 km | 01:07:02 | 06:41/km日期: 2019-03-11 16:19 - 卡路里: 808 Cal - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 06'30" / 06'34" / 06'52" / 07'18" / 06'47" / 06'44" / 07'00" / 06'32" / 06'46" / 06'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 1000 / 1000 |
2 | | 06'34" (+00'05") | 1000 / 2000 |
3 | | 06'52" (+00'23") | 1000 / 3000 |
4 | | 06'59" (+00'30") | 1000 / 4000 |
5 | | 06'47" (+00'18") | 1000 / 5000 |
6 | | 06'44" (+00'15") | 1000 / 6000 |
7 | | 06'37" (+00'08") | 1000 / 7000 |
8 | | 06'31" (+00'02") | 1000 / 8000 |
9 | | 06'46" (+00'17") | 1000 / 9000 |
10 | | 06'35" (+00'06") | 1000 / 10000 |
11 | | 06'32" (+00'03") | 10 / 10010 |
3月累積里程 : 192.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'34" | 00:13'04" |
3 | 06'52" | 00:19'56" |
4 | 07'18" | 00:27'14" |
5 | 06'47" | 00:34'01" |
6 | 06'44" | 00:40'45" |
7 | 07'00" | 00:47'45" |
8 | 06'32" | 00:54'17" |
9 | 06'46" | 01:01'03" |
10 | 06'36" | 01:07'39" |
10.0 | 06'15" | 01:07'43" |