10.1 km | 00:58:11 | 05:46/km日期: 2019-03-11 19:31 - 平均心率: 164 - 卡路里: 615 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 75%
Pace: 06'45" / 06'19" / 06'14" / 06'14" / 05'57" / 05'21" / 05'20" / 05'20" / 05'09" / 05'05" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'40") | 1000 / 1000 |
| 2 | | 06'18" (+01'13") | 1000 / 2000 |
| 3 | | 06'13" (+01'08") | 1000 / 3000 |
| 4 | | 06'14" (+01'09") | 1000 / 4000 |
| 5 | | 05'57" (+00'52") | 1000 / 5000 |
| 6 | | 05'21" (+00'16") | 1000 / 6000 |
| 7 | | 05'19" (+00'14") | 1000 / 7000 |
| 8 | | 05'20" (+00'15") | 1000 / 8000 |
| 9 | | 05'09" (+00'04") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'51" (+00'46") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
131.34 km 
Adidas adizero Boston 6 累積 :
6983.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'19" | 00:13'04" |
| 3 | 06'14" | 00:19'18" |
| 4 | 06'14" | 00:25'32" |
| 5 | 05'57" | 00:31'29" |
| 6 | 05'21" | 00:36'50" |
| 7 | 05'20" | 00:42'10" |
| 8 | 05'20" | 00:47'30" |
| 9 | 05'09" | 00:52'39" |
| 10 | 05'05" | 00:57'44" |
| 10.1 | 05'53" | 00:58'11" |
展開計圈分析
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