|  全馬 | 03:29:43 | 12.3 km/h| 官方成績 | | 日期 | 2019-03-09 | | 成績 | 03:29:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'06" (+11'06") | 00:47'37" (+19'41") | | 00:23'31" (+10'31") | | 00:15'08" (+02'08") | 00:28'40" (+00'44") | | 00:13'32" (+00'32") | | 00:13'00" | 00:27'56" | | 00:14'56" (+01'56") | | 00:16'25" (+03'25") | 00:30'00" (+02'04") | | 00:13'35" (+00'35") | |
日期: 2019-03-09 07:30 - 總爬升: 1525 m - 地點: 兩蔣園區~拉拉山遊客中心 - 天氣: 下雨 - 卡路里: 2098 Cal - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.01 (-18.72) | 1004 / 1004 | | 2 | | 19.25 (-13.48) | 990 / 1994 | | 3 | | 15.52 (-17.21) | 1014 / 3009 | | 4 | | 6.45 (-26.28) | 1009 / 4019 | | 5 | | 17.82 (-14.91) | 1005 / 5024 |
| 6 | | 4.63 (-28.09) | 989 / 6013 | | 7 | | 25.71 (-7.01) | 1010 / 7024 | | 8 | | 21.43 (-11.30) | 998 / 8023 | | 9 | | 23.23 (-9.50) | 1005 / 9029 | | 10 | | 16.67 (-16.06) | 997 / 10026 | | 11 | | 20.93 (-11.80) | 1008 / 11034 | | 12 | | 16.74 (-15.98) | 991 / 12026 | | 13 | | 19.67 (-13.06) | 1006 / 13033 | | 14 | | 23.53 (-9.20) | 1005 / 14038 | | 15 | | 25.35 (-7.38) | 992 / 15031 | | 16 | | 22.64 (-10.09) | 997 / 16028 | | 17 | | 23.53 (-9.20) | 1004 / 17033 | | 18 | | 22.50 (-10.23) | 1001 / 18035 | | 19 | | 18.75 (-13.98) | 1009 / 19045 | | 20 | | 24.83 (-7.90) | 998 / 20044 | | 21 | | 22.50 (-10.23) | 999 / 21043 | | 22 | | 22.09 (-10.64) | 1007 / 22051 | | 23 | | 24.49 (-8.24) | 1001 / 23052 | | 24 | | 23.23 (-9.50) | 1001 / 24054 | | 25 | | 23.68 (-9.04) | 1000 / 25054 | | 26 | | 21.69 (-11.04) | 1002 / 26057 | | 27 | | 17.06 (-15.67) | 998 / 27055 | | 28 | | 20.81 (-11.92) | 1012 / 28068 | | 29 | | 20.45 (-12.27) | 1004 / 29072 | | 30 | | 21.18 (-11.55) | 1001 / 30074 | | 31 | | 21.56 (-11.17) | 991 / 31065 | | 32 | | 20.69 (-12.04) | 1006 / 32072 | | 33 | | 10.88 (-21.85) | 1002 / 33075 | | 34 | | 18.65 (-14.07) | 1010 / 34085 | | 35 | | 32.43 (-0.29) | 1001 / 35087 | | 36 | | 25.53 (-7.20) | 1002 / 36089 | | 37 | | 24.00 (-8.73) | 991 / 37081 | | 38 | | 22.09 (-10.64) | 1002 / 38083 | | 39 | | 20.34 (-12.39) | 1011 / 39095 | | 40 | | 5.98 (-26.75) | 1010 / 40105 | | 41 | | 8.72 (-24.01) | 993 / 41098 | | 42 | | 8.87 (-23.86) | 1001 / 42099 | | 43 | | 21.69 (-11.04) | 1018 / 43118 | | 44 | | 20.34 (-12.39) | 989 / 44108 | | 45 | | 3.29 (-29.44) | 1004 / 45112 | | 46 | | 23.84 (-8.89) | 1016 / 46128 | | 47 | | 18.18 (-14.55) | 993 / 47122 | | 48 | | 20.00 (-12.73) | 1001 / 48123 | | 49 | | 23.08 (-9.65) | 1017 / 49141 | | 50 | | 18.75 (-13.98) | 994 / 50135 | | 51 | | 16.36 (-16.36) | 1001 / 51137 | | 52 | | 21.82 (-10.91) | 1002 / 52139 | | 53 | | 8.51 (-24.22) | 1005 / 53145 | | 54 | | 9.52 (-23.20) | 1004 / 54149 | | 55 | | 18.85 (-13.88) | 993 / 55142 | | 56 | | 13.64 (-19.09) | 1013 / 56156 | | 57 | | 10.68 (-22.04) | 1001 / 57158 | | 58 | | 28.35 (-4.38) | 1011 / 58169 | | 59 | | 17.39 (-15.34) | 1008 / 59177 | | 60 | | 27.69 (-5.03) | 992 / 60170 | | 61 | | 9.63 (-23.10) | 1007 / 61177 | | 62 | | 11.54 (-21.19) | 996 / 62174 | | 63 | | 3.45 (-29.28) | 1007 / 63181 | | 64 | | 9.89 (-22.84) | 1005 / 64186 | | 65 | | 10.20 (-22.53) | 1008 / 65195 | | 66 | | 8.61 (-24.11) | 1006 / 66201 | | 67 | | 16.22 (-16.51) | 996 / 67197 | | 68 | | 15.79 (-16.94) | 1000 / 68197 | | 69 | | 12.50 (-20.23) | 1003 / 69200 | | 70 | | 11.04 (-21.68) | 1008 / 70209 | | 71 | | 11.50 (-21.23) | 1008 / 71217 | | 72 | | 32.73 | 1004 / 72222 | | 73 | | 24.66 (-8.07) | 994 / 73216 | | 74 | | 10.68 (-22.04) | 997 / 74214 | | 75 | | 13.04 (-19.68) | 1008 / 75222 | | 76 | | 12.37 (-20.36) | 1000 / 76222 | | 77 | | 16.67 (-16.06) | 1011 / 77233 | | 78 | | 31.58 (-1.15) | 1000 / 78234 | | 79 | | 13.43 (-19.29) | 992 / 79227 | | 80 | | 10.68 (-22.04) | 1005 / 80232 | | 81 | | 9.35 (-23.38) | 1005 / 81237 | | 82 | | 15.45 (-17.28) | 1013 / 82251 | | 83 | | 14.75 (-17.97) | 1002 / 83254 | | 84 | | 21.18 (-11.55) | 992 / 84246 | | 85 | | 21.18 (-11.55) | 1004 / 85250 | | 86 | | 29.27 (-3.46) | 1010 / 86260 | | 87 | | 15.13 (-17.60) | 990 / 87250 | | 88 | | 3.63 (-29.10) | 1004 / 88255 |
 台北市Sharon  北橫櫻花勇士認証
台北4：25出發至兩蔣園區44.47公里約騎2小時50分
7：15到
停留沒按暫停
7：30 活動開始
兩蔣園區出發
至拉拉山遊客中心
約43公里左右
88.24公里=6小時39分43
44.45公里=2小時50分
43公里約騎3小時29分
準備下山繼續騎
太久沒騎車
行前進行維修檢測 賽後評分: 不錯 給 4 星  3月累積里程 : 411.57 km Android - asus ASUS_X00PD 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.9 | -5.5 % | | 2 | 19.0 | -4.3 % | | 3 | 15.5 | 2.8 % | | 4 | 6.4 | -6.2 % | | 5 | 17.6 | 9.6 % | | 6 | 4.7 | 3.8 % | | 7 | 25.7 | -1.2 % | | 8 | 21.7 | 5.4 % | | 9 | 22.9 | -2.1 % | | 10 | 20.5 | 7.3 % | | 11 | 16.9 | 4.4 % | | 12 | 16.7 | -3.7 % | | 13 | 19.5 | 3.0 % | | 14 | 23.8 | 3.5 % | | 15 | 25.0 | -4.8 % | | 16 | 22.6 | -4.2 % | | 17 | 23.4 | -3.2 % | | 18 | 22.5 | 5.0 % | | 19 | 18.8 | 3.4 % | | 20 | 24.5 | -4.7 % | | 21 | 22.6 | 3.6 % | | 22 | 22.1 | -3.9 % | | 23 | 24.2 | 5.8 % | | 24 | 22.9 | 5.2 % | | 25 | 23.7 | -4.0 % | | 26 | 21.8 | 2.4 % | | 27 | 17.1 | 6.5 % | | 28 | 20.6 | -3.4 % | | 29 | 20.5 | 4.5 % | | 30 | 21.2 | 3.5 % | | 31 | 21.3 | 5.5 % | | 32 | 21.2 | 4.2 % | | 33 | 11.1 | 8.2 % | | 34 | 17.1 | -4.8 % | | 35 | 32.1 | -3.2 % | | 36 | 26.7 | -3.3 % | | 37 | 23.1 | -2.5 % | | 38 | 22.6 | -5.0 % | | 39 | 20.7 | 3.7 % | | 40 | 18.8 | 6.2 % | | 41 | 4.4 | -5.0 % | | 42 | 8.7 | 11.6 % | | 43 | 20.6 | 7.6 % | | 44 | 20.7 | 4.2 % | | 45 | 3.3 | 6.3 % | | 46 | 23.4 | -3.9 % | | 47 | 19.3 | 4.6 % | | 48 | 18.5 | 3.9 % | | 49 | 25.0 | 1.8 % | | 50 | 19.5 | 5.0 % | | 51 | 17.3 | 5.1 % | | 52 | 20.7 | 8.2 % | | 53 | 8.8 | 6.4 % | | 54 | 9.1 | 9.0 % | | 55 | 16.7 | -5.6 % | | 56 | 14.3 | 7.6 % | | 57 | 10.2 | -7.9 % | | 58 | 28.6 | -8.0 % | | 59 | 19.0 | -9.0 % | | 60 | 23.8 | -5.2 % | | 61 | 17.6 | -4.5 % | | 62 | 7.7 | 7.0 % | | 63 | 3.6 | 6.8 % | | 64 | 9.4 | 12.0 % | | 65 | 9.3 | 10.8 % | | 66 | 10.0 | 9.1 % | | 67 | 12.6 | 17.8 % | | 68 | 17.0 | -4.0 % | | 69 | 13.3 | 11.4 % | | 70 | 11.2 | 7.7 % | | 71 | 10.3 | 8.7 % | | 72 | 27.1 | -8.0 % | | 73 | 29.0 | -7.7 % | | 74 | 12.0 | 4.6 % | | 75 | 12.8 | 5.2 % | | 76 | 12.0 | 10.5 % | | 77 | 14.5 | -28.0 % | | 78 | 30.0 | -73.3 % | | 79 | 14.7 | 52.2 % | | 80 | 11.4 | 15.0 % | | 81 | 9.9 | 10.0 % | | 82 | 12.2 | 3.7 % | | 83 | 16.7 | 12.2 % | | 84 | 18.0 | 5.6 % | | 85 | 19.7 | -4.0 % | | 86 | 30.0 | -5.1 % | | 87 | 18.9 | -4.6 % | | 88 | 3.9 | 8.8 % | | 88.5 | 3.0 | 11.5 % |
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