10.0 km | 00:42:42 | 04:15/km日期: 2019-03-05 17:24 - 卡路里: 607 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 68%
Pace: 05'19" / 05'04" / 04'33" / 04'27" / 04'12" / 03'56" / 03'49" / 03'48" / 03'45" / 03'46" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'35") | 1000 / 1000 |
| 2 | | 05'04" (+01'20") | 1000 / 2000 |
| 3 | | 04'32" (+00'48") | 1000 / 3000 |
| 4 | | 04'26" (+00'42") | 1000 / 4000 |
| 5 | | 04'12" (+00'28") | 1000 / 5000 |
| 6 | | 03'56" (+00'12") | 1000 / 6000 |
| 7 | | 03'49" (+00'05") | 1000 / 7000 |
| 8 | | 03'47" (+00'03") | 1000 / 8000 |
| 9 | | 03'44" | 1000 / 9000 |
| 10 | | 03'46" (+00'02") | 1000 / 10000 |
| 11 | | 03'01" | 13 / 10013 |
3月累積里程 : 117.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'04" | 00:10'23" |
| 3 | 04'33" | 00:14'56" |
| 4 | 04'27" | 00:19'23" |
| 5 | 04'12" | 00:23'35" |
| 6 | 03'56" | 00:27'31" |
| 7 | 03'49" | 00:31'20" |
| 8 | 03'48" | 00:35'08" |
| 9 | 03'45" | 00:38'53" |
| 10 | 03'46" | 00:42'39" |
| 10.0 | 03'36" | 00:42'42" |
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