17.1 km | 01:35:38 | 05:35/km日期: 2019-03-06 04:07 - 平均心率: 160 - 卡路里: 1103 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 07'18" / 05'56" / 05'39" / 05'33" / 05'28" / 05'25" / 05'25" / 05'19" / 05'25" / 05'18" / 05'30" / 05'31" / 05'26" / 05'23" / 05'23" / 05'25" / 05'33" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'59") | 1000 / 1000 |
| 2 | | 05'56" (+00'38") | 1000 / 2000 |
| 3 | | 05'38" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'14") | 1000 / 4000 |
| 5 | | 05'28" (+00'10") | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'25" (+00'07") | 1000 / 7000 |
| 8 | | 05'19" (+00'01") | 1000 / 8000 |
| 9 | | 05'24" (+00'06") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'29" (+00'11") | 1000 / 11000 |
| 12 | | 05'31" (+00'13") | 1000 / 12000 |
| 13 | | 05'26" (+00'08") | 1000 / 13000 |
| 14 | | 05'22" (+00'04") | 1000 / 14000 |
| 15 | | 05'22" (+00'04") | 1000 / 15000 |
| 16 | | 05'25" (+00'07") | 1000 / 16000 |
| 17 | | 05'32" (+00'14") | 1000 / 17000 |
| 18 | | 05'20" (+00'02") | 130 / 17130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 524.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'56" | 00:13'14" |
| 3 | 05'39" | 00:18'53" |
| 4 | 05'33" | 00:24'26" |
| 5 | 05'28" | 00:29'54" |
| 6 | 05'25" | 00:35'19" |
| 7 | 05'25" | 00:40'44" |
| 8 | 05'19" | 00:46'03" |
| 9 | 05'25" | 00:51'28" |
| 10 | 05'18" | 00:56'46" |
| 11 | 05'30" | 01:02'16" |
| 12 | 05'31" | 01:07'47" |
| 13 | 05'26" | 01:13'13" |
| 14 | 05'23" | 01:18'36" |
| 15 | 05'23" | 01:23'59" |
| 16 | 05'25" | 01:29'24" |
| 17 | 05'33" | 01:34'57" |
| 17.1 | 05'22" | 01:35'39" |
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