6.3 km | 00:33:21 | 05:16/km日期: 2019-03-04 19:54 - 卡路里: 471 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'01" / 05'11" / 05'04" / 05'12" / 05'03" / 05'09" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'56") | 1000 / 1000 |
| 2 | | 05'11" (+00'08") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'11" (+00'08") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'09" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" (+00'19") | 319 / 6319 |
3月累積里程 : 260.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'11" | 00:11'12" |
| 3 | 05'04" | 00:16'16" |
| 4 | 05'12" | 00:21'28" |
| 5 | 05'03" | 00:26'31" |
| 6 | 05'09" | 00:31'40" |
| 6.3 | 05'22" | 00:33'23" |
展開計圈分析
留言 
