97.8 km | 12:28:26 | 07:39/km日期: 2019-03-02 05:00 - 總爬升: 2441 m - 卡路里: 3961 Cal - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 08'50" / 08'30" / 07'53" / 07'51" / 07'20" / 06'57" / 06'19" / 05'30" / 06'01" / 07'47" / 11'20" / 12'01" / 10'33" / 07'23" / 05'48" / 06'22" / 06'23" / 08'13" / 07'01" / 07'09" / 08'56" / 07'01" / 09'56" / 06'22" / 05'36" / 05'38" / 05'51" / 06'36" / 12'52" / 08'20" / 06'15" / 05'58" / 08'03" / 08'13" / 06'06" / 08'17" / 07'28" / 06'02" / 08'16" / 07'08" / 07'42" / 08'06" / 06'53" / 06'44" / 11'45" / 09'09" / 08'01" / 07'30" / 06'30" / 08'09" / 07'19" / 07'12" / 07'59" / 06'35" / 06'27" / 06'44" / 09'52" / 06'51" / 07'01" / 06'25" / 06'24" / 11'52" / 07'44" / 08'47" / 09'38" / 09'36" / 06'56" / 05'53" / 07'23" / 05'56" / 06'34" / 07'58" / 07'19" / 07'03" / 15'57" / 09'51" / 07'04" / 05'38" / 05'58" / 05'30" / 09'10" / 08'26" / 06'11" / 05'37" / 05'34" / 05'56" / 05'37" / 06'35" / 10'42" / 10'44" / 07'43" / 06'25" / 07'49" / 07'34" / 08'36" / 06'20" / 06'11" / 09'09" /
3月累積里程 : 417.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 08'30" | 00:17'20" |
| 3 | 07'53" | 00:25'13" |
| 4 | 07'51" | 00:33'04" |
| 5 | 07'20" | 00:40'24" |
| 6 | 06'57" | 00:47'21" |
| 7 | 06'19" | 00:53'40" |
| 8 | 05'30" | 00:59'10" |
| 9 | 06'01" | 01:05'11" |
| 10 | 07'47" | 01:12'58" |
| 11 | 11'20" | 01:24'18" |
| 12 | 12'01" | 01:36'19" |
| 13 | 10'33" | 01:46'52" |
| 14 | 07'23" | 01:54'15" |
| 15 | 05'48" | 02:00'03" |
| 16 | 06'22" | 02:06'25" |
| 17 | 06'23" | 02:12'48" |
| 18 | 08'13" | 02:21'01" |
| 19 | 07'01" | 02:28'02" |
| 20 | 07'09" | 02:35'11" |
| 21 | 08'56" | 02:44'07" |
| 22 | 07'01" | 02:51'08" |
| 23 | 09'56" | 03:01'04" |
| 24 | 06'22" | 03:07'26" |
| 25 | 05'36" | 03:13'02" |
| 26 | 05'38" | 03:18'40" |
| 27 | 05'51" | 03:24'31" |
| 28 | 06'36" | 03:31'07" |
| 29 | 12'52" | 03:43'59" |
| 30 | 08'20" | 03:52'19" |
| 31 | 06'15" | 03:58'34" |
| 32 | 05'58" | 04:04'32" |
| 33 | 08'03" | 04:12'35" |
| 34 | 08'13" | 04:20'48" |
| 35 | 06'06" | 04:26'54" |
| 36 | 08'17" | 04:35'11" |
| 37 | 07'28" | 04:42'39" |
| 38 | 06'02" | 04:48'41" |
| 39 | 08'16" | 04:56'57" |
| 40 | 07'08" | 05:04'05" |
| 41 | 07'42" | 05:11'47" |
| 42 | 08'06" | 05:19'53" |
| 43 | 06'53" | 05:26'46" |
| 44 | 06'44" | 05:33'30" |
| 45 | 11'45" | 05:45'15" |
| 46 | 09'09" | 05:54'24" |
| 47 | 08'01" | 06:02'25" |
| 48 | 07'30" | 06:09'55" |
| 49 | 06'30" | 06:16'25" |
| 50 | 08'09" | 06:24'34" |
| 51 | 07'19" | 06:31'53" |
| 52 | 07'12" | 06:39'05" |
| 53 | 07'59" | 06:47'04" |
| 54 | 06'35" | 06:53'39" |
| 55 | 06'27" | 07:00'06" |
| 56 | 06'44" | 07:06'50" |
| 57 | 09'52" | 07:16'42" |
| 58 | 06'51" | 07:23'33" |
| 59 | 07'01" | 07:30'34" |
| 60 | 06'25" | 07:36'59" |
| 61 | 06'24" | 07:43'23" |
| 62 | 11'52" | 07:55'15" |
| 63 | 07'44" | 08:02'59" |
| 64 | 08'47" | 08:11'46" |
| 65 | 09'38" | 08:21'24" |
| 66 | 09'36" | 08:31'00" |
| 67 | 06'56" | 08:37'56" |
| 68 | 05'53" | 08:43'49" |
| 69 | 07'23" | 08:51'12" |
| 70 | 05'56" | 08:57'08" |
| 71 | 06'34" | 09:03'42" |
| 72 | 07'58" | 09:11'40" |
| 73 | 07'19" | 09:18'59" |
| 74 | 07'03" | 09:26'02" |
| 75 | 15'57" | 09:41'59" |
| 76 | 09'51" | 09:51'50" |
| 77 | 07'04" | 09:58'54" |
| 78 | 05'38" | 10:04'32" |
| 79 | 05'58" | 10:10'30" |
| 80 | 05'30" | 10:16'00" |
| 81 | 09'10" | 10:25'10" |
| 82 | 08'26" | 10:33'36" |
| 83 | 06'11" | 10:39'47" |
| 84 | 05'37" | 10:45'24" |
| 85 | 05'34" | 10:50'58" |
| 86 | 05'56" | 10:56'54" |
| 87 | 05'37" | 11:02'31" |
| 88 | 06'35" | 11:09'06" |
| 89 | 10'42" | 11:19'48" |
| 90 | 10'44" | 11:30'32" |
| 91 | 07'43" | 11:38'15" |
| 92 | 06'25" | 11:44'40" |
| 93 | 07'49" | 11:52'29" |
| 94 | 07'34" | 12:00'03" |
| 95 | 08'36" | 12:08'39" |
| 96 | 06'20" | 12:14'59" |
| 97 | 06'11" | 12:21'10" |
| 97.8 | 09'09" | 12:28'26" |
留言 
