8.4 km | 03:33:16 | 25:26/km日期: 2019-03-01 07:28 - 總爬升: 114 m - 卡路里: 443 Cal - 平均步頻: 116 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 15'45" / 14'28" / 13'56" / 40'30" / 67'58" / 19'18" / 14'16" / 16'30" / 27'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'51" (+02'07") | 1000 / 1000 |
| 2 | | 14'27" (+00'43") | 1000 / 2000 |
| 3 | | 13'44" | 1000 / 3000 |
| 4 | | 40'42" (+26'58") | 1000 / 4000 |
| 5 | | 01:07'57" (+54'13") | 1000 / 5000 |
| 6 | | 19'18" (+05'34") | 1000 / 6000 |
| 7 | | 14'15" (+00'31") | 1000 / 7000 |
| 8 | | 16'30" (+02'46") | 1000 / 8000 |
| 9 | | 27'16" (+13'32") | 384 / 8384 |
3月累積里程 : 134.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'45" | 00:15'45" |
| 2 | 14'28" | 00:30'13" |
| 3 | 13'56" | 00:44'09" |
| 4 | 40'30" | 01:24'39" |
| 5 | 67'58" | 02:32'37" |
| 6 | 19'18" | 02:51'55" |
| 7 | 14'16" | 03:06'11" |
| 8 | 16'30" | 03:22'41" |
| 8.4 | 27'16" | 03:33'10" |
展開計圈分析
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