7.4 km | 00:37:45 | 05:06/km日期: 2019-03-04 07:08 - 卡路里: 494 Cal - 平均步頻: 108 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 05'36" / 05'47" / 05'21" / 05'16" / 04'57" / 04'38" / 04'23" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'12") | 1000 / 1000 |
| 2 | | 05'47" (+01'24") | 1000 / 2000 |
| 3 | | 05'20" (+00'57") | 1000 / 3000 |
| 4 | | 05'15" (+00'52") | 1000 / 4000 |
| 5 | | 04'57" (+00'34") | 1000 / 5000 |
| 6 | | 04'37" (+00'14") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 04'30" (+00'07") | 396 / 7396 |
3月累積里程 : 247.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'47" | 00:11'23" |
| 3 | 05'21" | 00:16'44" |
| 4 | 05'16" | 00:22'00" |
| 5 | 04'57" | 00:26'57" |
| 6 | 04'38" | 00:31'35" |
| 7 | 04'23" | 00:35'58" |
| 7.4 | 04'32" | 00:37'46" |
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