10.1 km | 00:52:00 | 05:09/km日期: 2019-03-01 15:00 - 卡路里: 765 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'12" / 05'17" / 05'17" / 04'58" / 05'04" / 05'12" / 04'54" / 04'33" / 05'43" / 05'18" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'39") | 1000 / 1000 |
| 2 | | 05'16" (+00'43") | 1000 / 2000 |
| 3 | | 05'16" (+00'43") | 1000 / 3000 |
| 4 | | 04'57" (+00'24") | 1000 / 4000 |
| 5 | | 05'04" (+00'31") | 1000 / 5000 |
| 6 | | 05'11" (+00'38") | 1000 / 6000 |
| 7 | | 04'53" (+00'20") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 05'42" (+01'09") | 1000 / 9000 |
| 10 | | 05'17" (+00'44") | 1000 / 10000 |
| 11 | | 06'14" (+01'41") | 86 / 10086 |
3月累積里程 :
209.30 km 
Nike zoom fly sp 累積 :
5908.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'17" | 00:10'29" |
| 3 | 05'17" | 00:15'46" |
| 4 | 04'58" | 00:20'44" |
| 5 | 05'04" | 00:25'48" |
| 6 | 05'12" | 00:31'00" |
| 7 | 04'54" | 00:35'54" |
| 8 | 04'33" | 00:40'27" |
| 9 | 05'43" | 00:46'10" |
| 10 | 05'18" | 00:51'28" |
| 10.1 | 06'20" | 00:52'01" |
展開計圈分析
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