10.0 km | 00:56:01 | 05:36/km日期: 2019-02-27 18:52 - 卡路里: 750 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 05'46" / 05'31" / 05'25" / 05'10" / 05'38" / 06'36" / 05'26" / 05'33" / 05'19" / 05'35" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'35") | 1000 / 1000 |
2 | | 05'31" (+00'21") | 1000 / 2000 |
3 | | 05'24" (+00'14") | 1000 / 3000 |
4 | | 05'10" | 1000 / 4000 |
5 | | 05'37" (+00'27") | 1000 / 5000 |
6 | | 06'36" (+01'26") | 1000 / 6000 |
7 | | 05'26" (+00'16") | 1000 / 7000 |
8 | | 05'32" (+00'22") | 1000 / 8000 |
9 | | 05'19" (+00'09") | 1000 / 9000 |
10 | | 05'34" (+00'24") | 1000 / 10000 |
11 | | 11'31" (+06'21") | 3 / 10003 |
2月累積里程 :
169.06 km Nike zoom fly sp 累積 :
5908.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'31" | 00:11'17" |
3 | 05'25" | 00:16'42" |
4 | 05'10" | 00:21'52" |
5 | 05'38" | 00:27'30" |
6 | 06'36" | 00:34'06" |
7 | 05'26" | 00:39'32" |
8 | 05'33" | 00:45'05" |
9 | 05'19" | 00:50'24" |
10 | 05'35" | 00:55'59" |
10.0 | 10'17" | 00:56'01" |