10.0 km | 00:58:17 | 05:48/km日期: 2014-05-10 06:37 - 地點: 潭秀國中 - 天氣: 悶 - 卡路里: 842 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'02" / 06'23" / 05'38" / 05'36" / 05'44" / 05'40" / 05'48" / 05'32" / 05'41" / 05'40" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'31") | 1021 / 1021 |
2 | | 06'21" (+00'49") | 1005 / 2026 |
3 | | 05'37" (+00'05") | 999 / 3026 |
4 | | 05'35" (+00'03") | 996 / 4022 |
5 | | 05'44" (+00'12") | 1010 / 5033 |
6 | | 05'40" (+00'08") | 1000 / 6033 |
7 | | 05'45" (+00'13") | 1007 / 7040 |
8 | | 05'32" | 1002 / 8043 |
9 | | 05'43" (+00'11") | 1010 / 9053 |
10 | | 05'38" (+00'06") | 999 / 10053 |
5月累積里程 : 130.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'23" | 00:12'25" |
3 | 05'38" | 00:18'03" |
4 | 05'36" | 00:23'39" |
5 | 05'44" | 00:29'23" |
6 | 05'40" | 00:35'03" |
7 | 05'48" | 00:40'51" |
8 | 05'32" | 00:46'23" |
9 | 05'41" | 00:52'04" |
10 | 05'40" | 00:57'44" |
10.0 | 11'42" | 00:58'17" |