10.6 km | 01:08:04 | 06:26/km日期: 2019-02-17 06:46 - 卡路里: 817 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 07'13" / 06'43" / 06'44" / 06'13" / 07'29" / 06'16" / 06'03" / 05'44" / 30455'10" / 05'35" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'37") | 1000 / 1000 |
2 | | 06'42" (+01'07") | 1000 / 2000 |
3 | | 06'44" (+01'09") | 1000 / 3000 |
4 | | 06'13" (+00'38") | 1000 / 4000 |
5 | | 07'29" (+01'54") | 1000 / 5000 |
6 | | 06'15" (+00'40") | 1000 / 6000 |
7 | | 06'03" (+00'28") | 1000 / 7000 |
8 | | 05'43" (+00'08") | 1000 / 8000 |
9 | | 06'43" (+01'08") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 05'47" (+00'12") | 579 / 10579 |
2月累積里程 : 21.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'43" | 00:13'56" |
3 | 06'44" | 00:20'40" |
4 | 06'13" | 00:26'53" |
5 | 07'29" | 00:34'22" |
6 | 06'16" | 00:40'38" |
7 | 06'03" | 00:46'41" |
8 | 05'44" | 00:52'25" |
9 | 30455'10" | 508:27'35" |
10 | 05'35" | 508:33'10" |
10.6 | 06'54" | 508:37'10" |