10.0 km | 01:06:51 | 06:40/km日期: 2019-03-02 20:16 - 卡路里: 752 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83% - PM2.5: 不佳(60)
Pace: 07'41" / 07'23" / 07'34" / 06'28" / 05'58" / 06'23" / 06'10" / 06'16" / 06'03" / 06'51" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'43") | 1000 / 1000 |
| 2 | | 07'22" (+01'24") | 1000 / 2000 |
| 3 | | 07'34" (+01'36") | 1000 / 3000 |
| 4 | | 06'27" (+00'29") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'22" (+00'24") | 1000 / 6000 |
| 7 | | 06'09" (+00'11") | 1000 / 7000 |
| 8 | | 06'15" (+00'17") | 1000 / 8000 |
| 9 | | 06'03" (+00'05") | 1000 / 9000 |
| 10 | | 06'50" (+00'52") | 1000 / 10000 |
| 11 | | 11'23" (+05'25") | 7 / 10007 |
3月累積里程 : 101.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'23" | 00:15'04" |
| 3 | 07'34" | 00:22'38" |
| 4 | 06'28" | 00:29'06" |
| 5 | 05'58" | 00:35'04" |
| 6 | 06'23" | 00:41'27" |
| 7 | 06'10" | 00:47'37" |
| 8 | 06'16" | 00:53'53" |
| 9 | 06'03" | 00:59'56" |
| 10 | 06'51" | 01:06'47" |
| 10.0 | 11'11" | 01:06'52" |
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