43.4 km | 06:33:07 | 09:03/km日期: 2019-02-24 08:30 - 總爬升: 920 m - 地點: 雙溪高中 - 天氣: 冷冷冷 - 卡路里: 2508 Cal - 平均步頻: 140 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 07'14" / 06'59" / 09'54" / 11'05" / 11'30" / 08'13" / 10'08" / 10'26" / 08'15" / 10'56" / 06'18" / 08'20" / 09'23" / 08'10" / 10'47" / 11'04" / 08'16" / 09'31" / 08'13" / 09'06" / 08'13" / 07'52" / 09'15" / 08'07" / 08'33" / 07'50" / 06'37" / 10'28" / 07'29" / 12'00" / 11'31" / 13'06" / 10'01" / 11'37" / 15'08" / 09'29" / 06'45" / 07'06" / 08'44" / 06'39" / 06'51" / 07'10" / 08'23" / 26'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'56") | 1000 / 1000 |
| 2 | | 06'59" (+00'42") | 1000 / 2000 |
| 3 | | 09'53" (+03'36") | 1000 / 3000 |
| 4 | | 11'04" (+04'47") | 1000 / 4000 |
| 5 | | 11'30" (+05'13") | 1000 / 5000 |
| 6 | | 08'13" (+01'56") | 1000 / 6000 |
| 7 | | 10'07" (+03'50") | 1000 / 7000 |
| 8 | | 10'25" (+04'08") | 1000 / 8000 |
| 9 | | 08'15" (+01'58") | 1000 / 9000 |
| 10 | | 10'55" (+04'38") | 1000 / 10000 |
| 11 | | 06'17" | 1000 / 11000 |
| 12 | | 08'20" (+02'03") | 1000 / 12000 |
| 13 | | 09'22" (+03'05") | 1000 / 13000 |
| 14 | | 08'10" (+01'53") | 1000 / 14000 |
| 15 | | 10'46" (+04'29") | 1000 / 15000 |
| 16 | | 11'04" (+04'47") | 1000 / 16000 |
| 17 | | 08'15" (+01'58") | 1000 / 17000 |
| 18 | | 09'31" (+03'14") | 1000 / 18000 |
| 19 | | 08'13" (+01'56") | 1000 / 19000 |
| 20 | | 09'05" (+02'48") | 1000 / 20000 |
| 21 | | 08'13" (+01'56") | 1000 / 21000 |
| 22 | | 07'51" (+01'34") | 1000 / 22000 |
| 23 | | 09'15" (+02'58") | 1000 / 23000 |
| 24 | | 08'06" (+01'49") | 1000 / 24000 |
| 25 | | 08'33" (+02'16") | 1000 / 25000 |
| 26 | | 07'50" (+01'33") | 1000 / 26000 |
| 27 | | 06'37" (+00'20") | 1000 / 27000 |
| 28 | | 10'27" (+04'10") | 1000 / 28000 |
| 29 | | 07'30" (+01'13") | 1000 / 29000 |
| 30 | | 11'59" (+05'42") | 1000 / 30000 |
| 31 | | 11'30" (+05'13") | 1000 / 31000 |
| 32 | | 13'06" (+06'49") | 1000 / 32000 |
| 33 | | 10'00" (+03'43") | 1000 / 33000 |
| 34 | | 11'37" (+05'20") | 1000 / 34000 |
| 35 | | 15'08" (+08'51") | 1000 / 35000 |
| 36 | | 09'28" (+03'11") | 1000 / 36000 |
| 37 | | 06'45" (+00'28") | 1000 / 37000 |
| 38 | | 07'05" (+00'48") | 1000 / 38000 |
| 39 | | 08'44" (+02'27") | 1000 / 39000 |
| 40 | | 06'38" (+00'21") | 1000 / 40000 |
| 41 | | 06'51" (+00'34") | 1000 / 41000 |
| 42 | | 07'09" (+00'52") | 1000 / 42000 |
| 43 | | 08'22" (+02'05") | 1000 / 43000 |
| 44 | | 26'27" (+20'10") | 432 / 43432 |
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母子鱷魚 跟上來勁速跑鞋（藍綠） 累積 : 301.6 km
展開計圈分析
