7.3 km | 03:27:08 | 28:17/km日期: 2019-02-28 17:54 - 總爬升: 169 m - 卡路里: 395 Cal - 溫度: 25°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 16'09" / 15'46" / 36'35" / 49'32" / 02'49" / 01'25" / 01'04" / 00'45" / 00'40" / 01'03" / 00'37" / 00'37" / 00'44" / 00'38" / 00'37" / 00'37" / 00'37" / 00'37" / 00'40" / 00'40" / 00'38" / 00'33" / 00'37" / 00'39" / 00'40" / 00'39" / 00'43" / 00'38" / 00'38" / 00'37" / 00'36" / 00'37" / 00'37" / 00'39" / 00'39" / 00'36" / 00'37" / 00'37" / 00'36" / 00'36" / 00'36" / 00'37" / 00'37" / 00'43" / 00'36" / 00'35" / 00'47" / 27'21" / 16'29" / 43'57" /
2月累積里程 : 151.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'09" | 00:16'09" |
| 2 | 15'46" | 00:31'55" |
| 3 | 36'35" | 01:08'30" |
| 4 | 49'32" | 01:58'02" |
| 5 | 02'49" | 02:00'51" |
| 6 | 01'25" | 02:02'16" |
| 7 | 01'04" | 02:03'20" |
| 8 | 00'45" | 02:04'05" |
| 9 | 00'40" | 02:04'45" |
| 10 | 01'03" | 02:05'48" |
| 11 | 00'37" | 02:06'25" |
| 12 | 00'37" | 02:07'02" |
| 13 | 00'44" | 02:07'46" |
| 14 | 00'38" | 02:08'24" |
| 15 | 00'37" | 02:09'01" |
| 16 | 00'37" | 02:09'38" |
| 17 | 00'37" | 02:10'15" |
| 18 | 00'37" | 02:10'52" |
| 19 | 00'40" | 02:11'32" |
| 20 | 00'40" | 02:12'12" |
| 21 | 00'38" | 02:12'50" |
| 22 | 00'33" | 02:13'23" |
| 23 | 00'37" | 02:14'00" |
| 24 | 00'39" | 02:14'39" |
| 25 | 00'40" | 02:15'19" |
| 26 | 00'39" | 02:15'58" |
| 27 | 00'43" | 02:16'41" |
| 28 | 00'38" | 02:17'19" |
| 29 | 00'38" | 02:17'57" |
| 30 | 00'37" | 02:18'34" |
| 31 | 00'36" | 02:19'10" |
| 32 | 00'37" | 02:19'47" |
| 33 | 00'37" | 02:20'24" |
| 34 | 00'39" | 02:21'03" |
| 35 | 00'39" | 02:21'42" |
| 36 | 00'36" | 02:22'18" |
| 37 | 00'37" | 02:22'55" |
| 38 | 00'37" | 02:23'32" |
| 39 | 00'36" | 02:24'08" |
| 40 | 00'36" | 02:24'44" |
| 41 | 00'36" | 02:25'20" |
| 42 | 00'37" | 02:25'57" |
| 43 | 00'37" | 02:26'34" |
| 44 | 00'43" | 02:27'17" |
| 45 | 00'36" | 02:27'53" |
| 46 | 00'35" | 02:28'28" |
| 47 | 00'47" | 02:29'15" |
| 48 | 27'21" | 02:56'36" |
| 49 | 16'29" | 03:13'05" |
| 50.0 | 14'29" | 03:27'09" |
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