16.1 km | 01:29:59 | 05:35/km日期: 2019-02-28 06:04 - 總爬升: 282 m - 卡路里: 1234 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 05'41" / 05'07" / 09'38" / 04'56" / 04'55" / 05'06" / 05'45" / 05'46" / 05'15" / 05'38" / 05'13" / 04'55" / 06'05" / 05'37" / 05'48" / 04'52" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'49") | 1000 / 1000 |
| 2 | | 05'07" (+00'16") | 1000 / 2000 |
| 3 | | 08'48" (+03'57") | 1000 / 3000 |
| 4 | | 04'56" (+00'05") | 1000 / 4000 |
| 5 | | 04'54" (+00'03") | 1000 / 5000 |
| 6 | | 05'06" (+00'15") | 1000 / 6000 |
| 7 | | 05'45" (+00'54") | 1000 / 7000 |
| 8 | | 05'46" (+00'55") | 1000 / 8000 |
| 9 | | 05'14" (+00'23") | 1000 / 9000 |
| 10 | | 05'38" (+00'47") | 1000 / 10000 |
| 11 | | 05'12" (+00'21") | 1000 / 11000 |
| 12 | | 04'54" (+00'03") | 1000 / 12000 |
| 13 | | 06'05" (+01'14") | 1000 / 13000 |
| 14 | | 05'37" (+00'46") | 1000 / 14000 |
| 15 | | 05'48" (+00'57") | 1000 / 15000 |
| 16 | | 04'51" | 1000 / 16000 |
| 17 | | 04'37" | 115 / 16114 |
2月累積里程 : 293.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'07" | 00:10'48" |
| 3 | 09'38" | 00:20'26" |
| 4 | 04'56" | 00:25'22" |
| 5 | 04'55" | 00:30'17" |
| 6 | 05'06" | 00:35'23" |
| 7 | 05'45" | 00:41'08" |
| 8 | 05'46" | 00:46'54" |
| 9 | 05'15" | 00:52'09" |
| 10 | 05'38" | 00:57'47" |
| 11 | 05'13" | 01:03'00" |
| 12 | 04'55" | 01:07'55" |
| 13 | 06'05" | 01:14'00" |
| 14 | 05'37" | 01:19'37" |
| 15 | 05'48" | 01:25'25" |
| 16 | 04'52" | 01:30'17" |
| 16.1 | 04'38" | 01:30'49" |
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