10.5 km | 01:10:34 | 06:41/km日期: 2019-02-28 08:13 - 平均心率: 152 - 卡路里: 700 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(42)
Pace: 11'07" / 06'33" / 06'13" / 06'31" / 06'48" / 06'40" / 06'09" / 06'17" / 06'03" / 06'09" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+02'13") | 1000 / 1000 |
| 2 | | 06'33" (+00'31") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'30" (+00'28") | 1000 / 4000 |
| 5 | | 06'47" (+00'45") | 1000 / 5000 |
| 6 | | 06'39" (+00'37") | 1000 / 6000 |
| 7 | | 06'09" (+00'07") | 1000 / 7000 |
| 8 | | 06'17" (+00'15") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'09" (+00'07") | 1000 / 10000 |
| 11 | | 09'02" (+03'00") | 544 / 10544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1212~1473 | 65~79% |
| 2:M馬拉松配速區 | 1473~1659 | 79~89% |
| 3:T乳酸耐力區 | 1659~1715 | 89~92% |
| 4:A無氧耐力區 | 1715~1818 | 92~97.5% |
| 5:I最大耗氧區 | 1818~1865 | 97.5~100% |
| 最大心率為1865 點此去設定最大心率 |
2月累積里程 : 212.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'07" | 00:11'07" |
| 2 | 06'33" | 00:17'40" |
| 3 | 06'13" | 00:23'53" |
| 4 | 06'31" | 00:30'24" |
| 5 | 06'48" | 00:37'12" |
| 6 | 06'40" | 00:43'52" |
| 7 | 06'09" | 00:50'01" |
| 8 | 06'17" | 00:56'18" |
| 9 | 06'03" | 01:02'21" |
| 10 | 06'09" | 01:08'30" |
| 10.5 | 09'03" | 01:13'26" |
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