12.4 km | 01:11:23 | 05:44/km日期: 2019-02-28 16:56 - 卡路里: 866 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'44" / 05'42" / 05'22" / 05'33" / 06'17" / 05'10" / 05'34" / 21'45" / 05'24" / 05'41" / 05'18" / 06'04" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'33") | 1000 / 1000 |
| 2 | | 05'42" (+00'32") | 1000 / 2000 |
| 3 | | 05'21" (+00'11") | 1000 / 3000 |
| 4 | | 05'32" (+00'22") | 1000 / 4000 |
| 5 | | 06'17" (+01'07") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'33" (+00'23") | 1000 / 7000 |
| 8 | | 05'43" (+00'33") | 1000 / 8000 |
| 9 | | 05'23" (+00'13") | 1000 / 9000 |
| 10 | | 05'41" (+00'31") | 1000 / 10000 |
| 11 | | 05'17" (+00'07") | 1000 / 11000 |
| 12 | | 06'04" (+00'54") | 1000 / 12000 |
| 13 | | 06'46" (+01'36") | 420 / 12420 |
2月累積里程 : 337.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'42" | 00:12'26" |
| 3 | 05'22" | 00:17'48" |
| 4 | 05'33" | 00:23'21" |
| 5 | 06'17" | 00:29'38" |
| 6 | 05'10" | 00:34'48" |
| 7 | 05'34" | 00:40'22" |
| 8 | 21'45" | 01:02'07" |
| 9 | 05'24" | 01:07'31" |
| 10 | 05'41" | 01:13'12" |
| 11 | 05'18" | 01:18'30" |
| 12 | 06'04" | 01:24'34" |
| 12.4 | 06'46" | 01:27'25" |
展開計圈分析
留言 
