21.1 km | 02:08:45 | 06:06/km日期: 2019-02-28 07:09 - 總爬升: 385 m - 平均心率: 176 - 卡路里: 1619 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 06'44" / 06'17" / 06'24" / 06'56" / 07'06" / 06'07" / 06'11" / 06'51" / 05'57" / 07'06" / 05'51" / 06'02" / 05'45" / 05'51" / 05'39" / 06'01" / 05'32" / 05'47" / 05'29" / 05'45" / 05'38" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'09") | 1000 / 1000 |
| 2 | | 06'16" (+00'48") | 1000 / 2000 |
| 3 | | 06'23" (+00'55") | 1000 / 3000 |
| 4 | | 06'56" (+01'28") | 1000 / 4000 |
| 5 | | 07'06" (+01'38") | 1000 / 5000 |
| 6 | | 06'06" (+00'38") | 1000 / 6000 |
| 7 | | 06'11" (+00'43") | 1000 / 7000 |
| 8 | | 06'50" (+01'22") | 1000 / 8000 |
| 9 | | 05'56" (+00'28") | 1000 / 9000 |
| 10 | | 06'16" (+00'48") | 1000 / 10000 |
| 11 | | 05'55" (+00'27") | 1000 / 11000 |
| 12 | | 06'02" (+00'34") | 1000 / 12000 |
| 13 | | 05'44" (+00'16") | 1000 / 13000 |
| 14 | | 05'51" (+00'23") | 1000 / 14000 |
| 15 | | 05'38" (+00'10") | 1000 / 15000 |
| 16 | | 06'00" (+00'32") | 1000 / 16000 |
| 17 | | 05'32" (+00'04") | 1000 / 17000 |
| 18 | | 05'46" (+00'18") | 1000 / 18000 |
| 19 | | 05'28" | 1000 / 19000 |
| 20 | | 05'45" (+00'17") | 1000 / 20000 |
| 21 | | 05'38" (+00'10") | 1000 / 21000 |
| 22 | | 06'19" (+00'51") | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
403.29 km 
Adidas Boston 6 累積 :
1445.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'17" | 00:13'01" |
| 3 | 06'24" | 00:19'25" |
| 4 | 06'56" | 00:26'21" |
| 5 | 07'06" | 00:33'27" |
| 6 | 06'07" | 00:39'34" |
| 7 | 06'11" | 00:45'45" |
| 8 | 06'51" | 00:52'36" |
| 9 | 05'57" | 00:58'33" |
| 10 | 07'06" | 01:05'39" |
| 11 | 05'51" | 01:11'30" |
| 12 | 06'02" | 01:17'32" |
| 13 | 05'45" | 01:23'17" |
| 14 | 05'51" | 01:29'08" |
| 15 | 05'39" | 01:34'47" |
| 16 | 06'01" | 01:40'48" |
| 17 | 05'32" | 01:46'20" |
| 18 | 05'47" | 01:52'07" |
| 19 | 05'29" | 01:57'36" |
| 20 | 05'45" | 02:03'21" |
| 21 | 05'38" | 02:08'59" |
| 21.1 | 06'19" | 02:09'37" |
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