10.3 km | 01:03:43 | 06:10/km日期: 2019-02-26 19:31 - 平均心率: 162 - 卡路里: 558 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 06'02" / 05'59" / 06'11" / 05'59" / 05'57" / 06'17" / 06'04" / 06'23" / 06'01" / 06'20" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'06") | 1000 / 1000 |
| 2 | | 05'59" (+00'03") | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 1000 / 3000 |
| 4 | | 05'59" (+00'03") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'17" (+00'21") | 1000 / 6000 |
| 7 | | 06'04" (+00'08") | 1000 / 7000 |
| 8 | | 06'18" (+00'22") | 833 / 7833 |
| 9 | | 07'13" (+01'17") | 11 / 7844 |
| 10 | | 06'03" (+00'07") | 1000 / 8844 |
| 11 | | 06'16" (+00'20") | 1000 / 9844 |
| 12 | | 06'47" (+00'51") | 39 / 9883 |
| 13 | | 32'12" (+26'16") | 0 / 9884 |
| 14 | | 15'15" (+09'19") | 2 / 9886 |
| 15 | | 06'18" (+00'22") | 3 / 9890 |
| 16 | | 09'18" (+03'22") | 4 / 9894 |
| 17 | | 06'19" (+00'23") | 140 / 10034 |
| 18 | | 08'12" (+02'16") | 279 / 10314 |
| 19 | | 13'15" (+07'19") | 0 / 10315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 104.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 06'11" | 00:18'12" |
| 4 | 05'59" | 00:24'11" |
| 5 | 05'57" | 00:30'08" |
| 6 | 06'17" | 00:36'25" |
| 7 | 06'04" | 00:42'29" |
| 8 | 06'23" | 00:48'52" |
| 9 | 06'01" | 00:54'53" |
| 10 | 06'20" | 01:01'13" |
| 10.3 | 07'59" | 01:03'44" |
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