10.0 km | 01:03:38 | 06:21/km日期: 2014-05-06 19:30 - 地點: 公館河堤小坡 - 天氣: 涼爽(雨停了) - 卡路里: 615 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'07" / 06'20" / 06'25" / 06'27" / 06'07" / 06'33" / 06'21" / 06'34" / 06'47" / 06'32" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 985 / 985 |
| 2 | | 06'19" (+01'15") | 1009 / 1995 |
| 3 | | 06'25" (+01'21") | 1009 / 3004 |
| 4 | | 06'26" (+01'22") | 1010 / 4015 |
| 5 | | 06'10" (+01'06") | 1010 / 5026 |
| 6 | | 06'29" (+01'25") | 1008 / 6034 |
| 7 | | 06'23" (+01'19") | 998 / 7033 |
| 8 | | 06'33" (+01'29") | 1012 / 8046 |
| 9 | | 06'45" (+01'41") | 1003 / 9049 |
| 10 | | 06'31" (+01'27") | 1005 / 10054 |
5月累積里程 :
202.11 km 
NIKE LunarGlide+ 4 累積 :
130.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'20" | 00:11'27" |
| 3 | 06'25" | 00:17'52" |
| 4 | 06'27" | 00:24'19" |
| 5 | 06'07" | 00:30'26" |
| 6 | 06'33" | 00:36'59" |
| 7 | 06'21" | 00:43'20" |
| 8 | 06'34" | 00:49'54" |
| 9 | 06'47" | 00:56'41" |
| 10 | 06'32" | 01:03'13" |
| 10.0 | 41'40" | 01:03'38" |
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