19.0 km | 01:31:17 | 04:47/km日期: 2019-02-27 19:47 - 平均心率: 167 - 卡路里: 942 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 68% - PM2.5: 普通(49)
Pace: 05'06" / 04'53" / 04'47" / 04'52" / 04'47" / 05'05" / 04'14" / 04'23" / 04'27" / 04'33" / 04'37" / 04'31" / 04'35" / 05'03" / 04'57" / 05'03" / 05'07" / 04'49" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'53") | 1000 / 1000 |
| 2 | | 04'53" (+00'40") | 1000 / 2000 |
| 3 | | 04'46" (+00'33") | 1000 / 3000 |
| 4 | | 04'51" (+00'38") | 1000 / 4000 |
| 5 | | 04'46" (+00'33") | 1000 / 5000 |
| 6 | | 05'05" (+00'52") | 1000 / 6000 |
| 7 | | 04'13" | 1000 / 7000 |
| 8 | | 04'22" (+00'09") | 1000 / 8000 |
| 9 | | 04'27" (+00'14") | 1000 / 9000 |
| 10 | | 04'32" (+00'19") | 1000 / 10000 |
| 11 | | 04'37" (+00'24") | 1000 / 11000 |
| 12 | | 04'30" (+00'17") | 1000 / 12000 |
| 13 | | 04'35" (+00'22") | 1000 / 13000 |
| 14 | | 05'03" (+00'50") | 1000 / 14000 |
| 15 | | 04'56" (+00'43") | 1000 / 15000 |
| 16 | | 05'02" (+00'49") | 1000 / 16000 |
| 17 | | 05'07" (+00'54") | 1000 / 17000 |
| 18 | | 04'49" (+00'36") | 1000 / 18000 |
| 19 | | 05'18" (+01'05") | 1000 / 19000 |
| 20 | | 06'14" (+02'01") | 25 / 19025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
188.63 km 
Asics tartherzeal 6 black 累積 :
292.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'53" | 00:09'59" |
| 3 | 04'47" | 00:14'46" |
| 4 | 04'52" | 00:19'38" |
| 5 | 04'47" | 00:24'25" |
| 6 | 05'05" | 00:29'30" |
| 7 | 04'14" | 00:33'44" |
| 8 | 04'23" | 00:38'07" |
| 9 | 04'27" | 00:42'34" |
| 10 | 04'33" | 00:47'07" |
| 11 | 04'37" | 00:51'44" |
| 12 | 04'31" | 00:56'15" |
| 13 | 04'35" | 01:00'50" |
| 14 | 05'03" | 01:05'53" |
| 15 | 04'57" | 01:10'50" |
| 16 | 05'03" | 01:15'53" |
| 17 | 05'07" | 01:21'00" |
| 18 | 04'49" | 01:25'49" |
| 19 | 05'18" | 01:31'07" |
| 19.0 | 06'37" | 01:31'17" |
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