15.4 km | 01:27:37 | 05:41/km日期: 2019-02-27 19:02 - 地點: 王爺壟 - 天氣: 好天氣 - 平均心率: 129 - 卡路里: 812 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 06'18" / 06'18" / 06'30" / 05'55" / 05'19" / 05'10" / 05'13" / 05'08" / 04'58" / 04'57" / 18'22" / 06'05" / 05'40" / 05'32" / 05'49" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'20") | 1000 / 1000 |
| 2 | | 06'17" (+01'21") | 1000 / 2000 |
| 3 | | 06'30" (+01'34") | 1000 / 3000 |
| 4 | | 05'54" (+00'58") | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 05'10" (+00'14") | 1000 / 6000 |
| 7 | | 05'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'08" (+00'12") | 1000 / 8000 |
| 9 | | 04'57" (+00'01") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 06'14" (+01'18") | 1000 / 11000 |
| 12 | | 06'05" (+01'09") | 1000 / 12000 |
| 13 | | 05'40" (+00'44") | 1000 / 13000 |
| 14 | | 05'31" (+00'35") | 1000 / 14000 |
| 15 | | 05'49" (+00'53") | 1000 / 15000 |
| 16 | | 06'33" (+01'37") | 384 / 15384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
310.83 km 
MIZUNO SHADOW 2 累積 :
448.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'18" | 00:12'36" |
| 3 | 06'30" | 00:19'06" |
| 4 | 05'55" | 00:25'01" |
| 5 | 05'19" | 00:30'20" |
| 6 | 05'10" | 00:35'30" |
| 7 | 05'13" | 00:40'43" |
| 8 | 05'08" | 00:45'51" |
| 9 | 04'58" | 00:50'49" |
| 10 | 04'57" | 00:55'46" |
| 11 | 18'22" | 01:14'08" |
| 12 | 06'05" | 01:20'13" |
| 13 | 05'40" | 01:25'53" |
| 14 | 05'32" | 01:31'25" |
| 15 | 05'49" | 01:37'14" |
| 15.4 | 06'32" | 01:39'45" |
展開計圈分析
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