20.9 km | 02:00:36 | 05:46/km日期: 2019-02-27 13:35 - 卡路里: 1259 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 78%
Pace: 08'17" / 07'47" / 07'10" / 06'27" / 06'11" / 05'50" / 05'40" / 05'52" / 07'14" / 06'08" / 06'20" / 06'18" / 06'14" / 06'11" / 05'55" / 06'05" / 06'06" / 06'01" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'36") | 1000 / 1000 |
| 2 | | 07'47" (+02'07") | 1000 / 2000 |
| 3 | | 07'10" (+01'30") | 1000 / 3000 |
| 4 | | 06'26" (+00'46") | 1000 / 4000 |
| 5 | | 06'10" (+00'30") | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 05'52" (+00'12") | 1000 / 8000 |
| 9 | | 06'45" (+01'05") | 1000 / 9000 |
| 10 | | 06'08" (+00'28") | 1000 / 10000 |
| 11 | | 06'20" (+00'40") | 1000 / 11000 |
| 12 | | 06'17" (+00'37") | 1000 / 12000 |
| 13 | | 06'13" (+00'33") | 1000 / 13000 |
| 14 | | 06'05" (+00'25") | 1000 / 14000 |
| 15 | | 06'00" (+00'20") | 1000 / 15000 |
| 16 | | 06'04" (+00'24") | 1000 / 16000 |
| 17 | | 06'06" (+00'26") | 1000 / 17000 |
| 18 | | 06'00" (+00'20") | 1000 / 18000 |
| 19 | | 06'05" (+00'25") | 872 / 18872 |
2月累積里程 : 337.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'47" | 00:16'04" |
| 3 | 07'10" | 00:23'14" |
| 4 | 06'27" | 00:29'41" |
| 5 | 06'11" | 00:35'52" |
| 6 | 05'50" | 00:41'42" |
| 7 | 05'40" | 00:47'22" |
| 8 | 05'52" | 00:53'14" |
| 9 | 07'14" | 01:00'28" |
| 10 | 06'08" | 01:06'36" |
| 11 | 06'20" | 01:12'56" |
| 12 | 06'18" | 01:19'14" |
| 13 | 06'14" | 01:25'28" |
| 14 | 06'11" | 01:31'39" |
| 15 | 05'55" | 01:37'34" |
| 16 | 06'05" | 01:43'39" |
| 17 | 06'06" | 01:49'45" |
| 18 | 06'01" | 01:55'46" |
| 18.9 | 06'05" | 02:01'05" |
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