14.0 km | 01:33:19 | 06:38/km日期: 2019-02-24 06:50 - 平均心率: 152 - 卡路里: 859 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 05'54" / 05'58" / 06'41" / 05'32" / 05'59" / 06'07" / 05'42" / 13'52" / 05'48" / 06'53" / 06'08" / 06'04" / 06'32" / 05'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'29") | 1000 / 1000 |
| 2 | | 05'57" (+00'25") | 1000 / 2000 |
| 3 | | 06'40" (+01'08") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'59" (+00'27") | 1000 / 5000 |
| 6 | | 06'06" (+00'34") | 1000 / 6000 |
| 7 | | 05'42" (+00'10") | 1000 / 7000 |
| 8 | | 13'51" (+08'19") | 1000 / 8000 |
| 9 | | 05'48" (+00'16") | 1000 / 9000 |
| 10 | | 06'52" (+01'20") | 1000 / 10000 |
| 11 | | 06'08" (+00'36") | 1000 / 11000 |
| 12 | | 06'04" (+00'32") | 1000 / 12000 |
| 13 | | 06'31" (+00'59") | 1000 / 13000 |
| 14 | | 05'45" (+00'13") | 1000 / 14000 |
| 15 | | 06'03" (+00'31") | 44 / 14044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
2月累積里程 : 237.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'58" | 00:11'52" |
| 3 | 06'41" | 00:18'33" |
| 4 | 05'32" | 00:24'05" |
| 5 | 05'59" | 00:30'04" |
| 6 | 06'07" | 00:36'11" |
| 7 | 05'42" | 00:41'53" |
| 8 | 13'52" | 00:55'45" |
| 9 | 05'48" | 01:01'33" |
| 10 | 06'53" | 01:08'26" |
| 11 | 06'08" | 01:14'34" |
| 12 | 06'04" | 01:20'38" |
| 13 | 06'32" | 01:27'10" |
| 14 | 05'46" | 01:32'56" |
| 14.0 | 05'57" | 01:33'12" |
展開計圈分析
留言 
