14.5 km | 01:24:05 | 05:47/km日期: 2019-02-27 04:33 - 總爬升: 202 m - 平均心率: 153 - 卡路里: 824 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 97% - PM2.5: 良好(33)
Pace: 05'59" / 05'40" / 05'37" / 05'43" / 05'40" / 05'43" / 05'45" / 05'57" / 05'50" / 05'55" / 05'57" / 06'03" / 05'37" / 05'44" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'15") | 1000 / 1000 |
| 2 | | 05'40" (+00'03") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'42" (+00'05") | 1000 / 4000 |
| 5 | | 05'40" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" (+00'05") | 1000 / 6000 |
| 7 | | 05'45" (+00'08") | 1000 / 7000 |
| 8 | | 05'56" (+00'19") | 1000 / 8000 |
| 9 | | 05'50" (+00'13") | 1000 / 9000 |
| 10 | | 05'54" (+00'17") | 1000 / 10000 |
| 11 | | 05'57" (+00'20") | 1000 / 11000 |
| 12 | | 05'58" (+00'21") | 1000 / 12000 |
| 13 | | 05'37" | 1000 / 13000 |
| 14 | | 05'43" (+00'06") | 1000 / 14000 |
| 15 | | 05'46" (+00'09") | 536 / 14536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
403.29 km 
Nike zoom fly flyknit 累積 :
1614.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'40" | 00:11'39" |
| 3 | 05'37" | 00:17'16" |
| 4 | 05'43" | 00:22'59" |
| 5 | 05'40" | 00:28'39" |
| 6 | 05'43" | 00:34'22" |
| 7 | 05'45" | 00:40'07" |
| 8 | 05'57" | 00:46'04" |
| 9 | 05'50" | 00:51'54" |
| 10 | 05'55" | 00:57'49" |
| 11 | 05'57" | 01:03'46" |
| 12 | 06'03" | 01:09'49" |
| 13 | 05'37" | 01:15'26" |
| 14 | 05'44" | 01:21'10" |
| 14.5 | 05'46" | 01:24'16" |
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