10.5 km | 00:57:15 | 05:27/km日期: 2019-02-25 19:39 - 平均心率: 145 - 卡路里: 604 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 07'19" / 06'23" / 05'39" / 06'19" / 05'14" / 05'18" / 05'13" / 05'34" / 04'49" / 04'49" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'27") | 1000 / 1000 |
| 2 | | 06'22" (+01'41") | 1000 / 2000 |
| 3 | | 05'39" (+00'58") | 1000 / 3000 |
| 4 | | 05'21" (+00'40") | 1000 / 4000 |
| 5 | | 05'13" (+00'32") | 1000 / 5000 |
| 6 | | 05'17" (+00'36") | 1000 / 6000 |
| 7 | | 05'13" (+00'32") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'42" (+00'01") | 1000 / 9000 |
| 10 | | 04'49" (+00'08") | 1000 / 10000 |
| 11 | | 05'30" (+00'49") | 499 / 10499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 206.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'23" | 00:13'42" |
| 3 | 05'39" | 00:19'21" |
| 4 | 06'19" | 00:25'40" |
| 5 | 05'14" | 00:30'54" |
| 6 | 05'18" | 00:36'12" |
| 7 | 05'13" | 00:41'25" |
| 8 | 05'34" | 00:46'59" |
| 9 | 04'49" | 00:51'48" |
| 10 | 04'49" | 00:56'37" |
| 10.5 | 06'38" | 00:59'56" |
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