14.1 km | 01:37:33 | 06:54/km日期: 2019-02-27 05:03 - 總爬升: 441 m - 卡路里: 1126 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 07'03" / 07'05" / 07'02" / 07'11" / 06'29" / 07'06" / 09'08" / 06'23" / 06'47" / 06'59" / 06'35" / 06'47" / 06'21" / 05'58" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'06") | 1000 / 1000 |
| 2 | | 07'04" (+01'07") | 1000 / 2000 |
| 3 | | 07'02" (+01'05") | 1000 / 3000 |
| 4 | | 07'10" (+01'13") | 1000 / 4000 |
| 5 | | 06'29" (+00'32") | 1000 / 5000 |
| 6 | | 07'06" (+01'09") | 1000 / 6000 |
| 7 | | 09'08" (+03'11") | 1000 / 7000 |
| 8 | | 06'23" (+00'26") | 1000 / 8000 |
| 9 | | 06'46" (+00'49") | 1000 / 9000 |
| 10 | | 06'58" (+01'01") | 1000 / 10000 |
| 11 | | 06'35" (+00'38") | 1000 / 11000 |
| 12 | | 06'46" (+00'49") | 1000 / 12000 |
| 13 | | 06'21" (+00'24") | 1000 / 13000 |
| 14 | | 05'57" | 1000 / 14000 |
| 15 | | 06'12" (+00'15") | 105 / 14105 |
2月累積里程 : 489.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'05" | 00:14'08" |
| 3 | 07'02" | 00:21'10" |
| 4 | 07'11" | 00:28'21" |
| 5 | 06'29" | 00:34'50" |
| 6 | 07'06" | 00:41'56" |
| 7 | 09'08" | 00:51'04" |
| 8 | 06'23" | 00:57'27" |
| 9 | 06'47" | 01:04'14" |
| 10 | 06'59" | 01:11'13" |
| 11 | 06'35" | 01:17'48" |
| 12 | 06'47" | 01:24'35" |
| 13 | 06'21" | 01:30'56" |
| 14 | 05'58" | 01:36'54" |
| 14.1 | 06'11" | 01:37'33" |
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