12.0 km | 01:10:24 | 05:51/km日期: 2019-02-27 05:48 - 平均心率: 179 - 卡路里: 997 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'58" / 06'01" / 05'57" / 05'58" / 05'57" / 05'59" / 05'48" / 05'47" / 05'47" / 05'42" / 05'41" / 05'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'17") | 1000 / 1000 |
| 2 | | 06'00" (+00'20") | 1000 / 2000 |
| 3 | | 05'56" (+00'16") | 1000 / 3000 |
| 4 | | 05'58" (+00'18") | 1000 / 4000 |
| 5 | | 05'56" (+00'16") | 1000 / 5000 |
| 6 | | 05'59" (+00'19") | 1000 / 6000 |
| 7 | | 05'47" (+00'07") | 1000 / 7000 |
| 8 | | 05'47" (+00'07") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'02") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 05'46" (+00'06") | 1000 / 12000 |
| 13 | | 04'54" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 233.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'01" | 00:11'59" |
| 3 | 05'57" | 00:17'56" |
| 4 | 05'58" | 00:23'54" |
| 5 | 05'57" | 00:29'51" |
| 6 | 05'59" | 00:35'50" |
| 7 | 05'48" | 00:41'38" |
| 8 | 05'47" | 00:47'25" |
| 9 | 05'47" | 00:53'12" |
| 10 | 05'42" | 00:58'54" |
| 11 | 05'41" | 01:04'35" |
| 12 | 05'49" | 01:10'24" |
| 12.0 | 03'16" | 01:10'26" |
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